Birch tree fortified

Packaged product Otros alimentos birch tree

Birch tree fortified contains 455 kcal per 100 g. A serving, 1 serving size, 33 g (33 g) provides about 150 kcal.

Roughly 51% of its calories come from carbohydrates, with 36% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 69% of the Daily Value for Vitamina A, 67% of the Daily Value for iron and 62% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Birch tree fortified by birch tree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
15,2 gprotein
57,6 gcarbohydrates
18,2 gfat
150kcal in serving, 1 serving size, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 18,2 g 23%
Saturated fat L 14,5 g 73%
Sodium L 303 mg 13%
Total carbohydrates L 57,6 g 21%
Dietary fiber L 0 g 0%
Total sugars L 27,3 g
Protein L 15,2 g 30%
Vitamina A L 617 µg69%
Vitamina C L 1,5 mg2%
Vitamina E L 6,1 mg41%
Calcio L 800 mg62%
Iron L 12,1 mg67%
Magnesio L 57,6 mg14%
Fósforo L 655 mg52%
Potasio L 1.036 mg22%
Zinc L 6,1 mg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 51%Fat: 36%455kcal / 100 g
  • Protein 13%
  • Carbohydrates 51%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A69%Iron67%Calcio62%Zinc55%Fósforo52%Vitamina E41%Potasio22%Magnesio14%Vitamina C2%

Nutritional insights

  • Protein15,2 gin the top quarter of otros alimentos (median 7 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars27,3 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat18,2 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat14,5 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium303 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
birch tree
Barcode
0748485401706
Quantity
925
Label serving
1 Serving size (33 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Birch tree fortified?

100 g of Birch tree fortified has 455 kcal. Serving, 1 serving size, 33 g (33 g): about 150 kcal.

Is Birch tree fortified high in protein?

Birch tree fortified contains 15,2 g of protein per 100 g (30% of the 50 g Daily Value), or 5 g in serving, 1 serving size, 33 g (33 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Birch tree fortified?

Birch tree fortified has 57,6 g of total carbohydrates per 100 g, including 0 g of fiber and 27,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Birch tree fortified?

Birch tree fortified contains 18,2 g of fat per 100 g, of which 14,5 g is saturated (73% of the Daily Value).

What vitamins and minerals does Birch tree fortified contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (69% DV), iron (67% DV), calcio (62% DV), zinc (55% DV) and fósforo (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Birch tree fortified?

100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0748485401706. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.