Big Greens
Packaged product Verduras Mutant Supplements
Big Greens contains 305 kcal per 100 g. A serving, 8.2 g (8,2 g) provides about 25 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 2.444% of the Daily Value for Vitamina C, 998% of the Daily Value for selenio and 122% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 122 mg | 5% |
| Total carbohydrates L | 48,8 g | 18% |
| Dietary fiber L | 12,2 g | 44% |
| Total sugars L | 24,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24,4 g | 49% |
| Vitamina C L | 2.200 mg | 2.444% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 1.590 mg | 122% |
| Iron L | 18,3 mg | 102% |
| Magnesio L | 512 mg | 122% |
| Potasio L | 366 mg | 8% |
| Selenio L | 549 µg | 998% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,4 gin the top quarter of verduras (median 2,5 g)
- Fiber12,2 gin the top quarter of verduras (median 2 g)
- Sugars24,4 gin the top quarter of verduras (median 2,1 g)
- Fat0 gin the lowest quarter of verduras (median 5,4 g)
- Saturated fat0 gin the lowest quarter of verduras (median 1,1 g)
- Sodium122 mgbelow the median for verduras (median 338 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mutant Supplements
- Barcode
- 0810154771868
- Quantity
- 246 g
- Label serving
- 8.2 g
- Category
- Verduras
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Big Greens?
100 g of Big Greens has 305 kcal. Serving, 8.2 g (8,2 g): about 25 kcal.
Is Big Greens high in protein?
Big Greens contains 24,4 g of protein per 100 g (49% of the 50 g Daily Value), or 2 g in serving, 8.2 g (8,2 g). About 33% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Big Greens?
Big Greens has 48,8 g of total carbohydrates per 100 g, including 12,2 g of fiber and 24,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Big Greens?
Big Greens contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Big Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (2.444% DV), selenio (998% DV), calcio (122% DV), magnesio (122% DV) and iron (102% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Big Greens?
100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810154771868. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.