Avocado Coconut Protein Shake
Packaged product Nueces y semillas Fiboo
Avocado Coconut Protein Shake contains 385 kcal per 100 g. A serving, 40 g (40 g) provides about 154 kcal.
Roughly 55% of its calories come from carbohydrates, with 25% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 63% of the Daily Value for Vitamina E, 55% of the Daily Value for zinc and 44% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 513 mg | 22% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars | not reported | |
| Protein L | 20,3 g | 41% |
| Vitamina A L | 328 µg | 36% |
| Vitamina C L | 40 mg | 44% |
| Vitamina D L | 2 µg | 10% |
| Vitamina E L | 9,5 mg | 63% |
| Calcio L | 300 mg | 23% |
| Iron L | 5 mg | 28% |
| Zinc L | 6 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 55%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,3 gin the top quarter of nueces y semillas (median 10 g)
- Fiber5,5 gbelow the median for nueces y semillas (median 6 g)
- Fat11 gbelow the median for nueces y semillas (median 23,3 g)
- Sodium513 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fiboo
- Barcode
- 6975568620691
- Label serving
- 40 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caramel Apple Mini Donuts Wonder | 385 | 4,6 g | 60 g | 15,4 g |
| Nutritional Shake Mix Herbalife Nutrition | 385 | 34,6 g | 46,2 g | 5,8 g |
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| Coconutty caramel Quest | 385 | 23,1 g | 38,5 g | 26,9 g |
| Coconutty caramel Quest | 385 | 23,1 g | 38,5 g | 26,9 g |
| Raspberry Raw Fruit And Nut Bar Bwfo | 385 | 7,5 g | 52,5 g | 14,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Coconut Protein Shake?
100 g of Avocado Coconut Protein Shake has 385 kcal. Serving, 40 g (40 g): about 154 kcal.
Is Avocado Coconut Protein Shake high in protein?
Avocado Coconut Protein Shake contains 20,3 g of protein per 100 g (41% of the 50 g Daily Value), or 8,1 g in serving, 40 g (40 g). About 20% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Avocado Coconut Protein Shake?
Avocado Coconut Protein Shake has 55 g of total carbohydrates per 100 g, including 5,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Coconut Protein Shake?
Avocado Coconut Protein Shake contains 11 g of fat per 100 g.
What vitamins and minerals does Avocado Coconut Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (63% DV), zinc (55% DV), Vitamina C (44% DV), Vitamina A (36% DV) and iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avocado Coconut Protein Shake?
100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6975568620691. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.