Avocado Coconut Protein Shake
Packaged product Nødder og frø Fiboo
Avocado Coconut Protein Shake contains 385 kcal per 100 g. A serving, 40 g (40 g) provides about 154 kcal.
Roughly 55 % of its calories come from carbohydrates, with 25 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 63 % of the Daily Value for Vitamin E, 55 % of the Daily Value for zink and 44 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat | not reported | |
| Sodium L | 513 mg | 22 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars | not reported | |
| Protein L | 20,3 g | 41 % |
| Vitamin A L | 328 µg | 36 % |
| Vitamin C L | 40 mg | 44 % |
| Vitamin D L | 2 µg | 10 % |
| Vitamin E L | 9,5 mg | 63 % |
| Calcium L | 300 mg | 23 % |
| Jern L | 5 mg | 28 % |
| Zink L | 6 mg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 55 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,3 gin the top quarter of nødder og frø (median 10 g)
- Fiber5,5 gbelow the median for nødder og frø (median 6 g)
- Fat11 gbelow the median for nødder og frø (median 23,3 g)
- Sodium513 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fiboo
- Barcode
- 6975568620691
- Label serving
- 40 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Apple Mini Donuts Wonder | 385 | 4,6 g | 60 g | 15,4 g |
| Nutritional Shake Mix Herbalife Nutrition | 385 | 34,6 g | 46,2 g | 5,8 g |
| Coconut Matcha Reformed | 385 | 67,7 g | 7,7 g | 7,7 g |
| Coconutty caramel Quest | 385 | 23,1 g | 38,5 g | 26,9 g |
| Coconutty caramel Quest | 385 | 23,1 g | 38,5 g | 26,9 g |
| Raspberry Raw Fruit And Nut Bar Bwfo | 385 | 7,5 g | 52,5 g | 14,5 g |
| Mini Bites Nutella Filled Lamington LAMANNA | 385 | 5,5 g | 35,5 g | 25 g |
| Premium Nutritional Yeast, Dill & Vinegar Frontier Co-Op | 385 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Coconut Protein Shake?
100 g of Avocado Coconut Protein Shake has 385 kcal. Serving, 40 g (40 g): about 154 kcal.
Is Avocado Coconut Protein Shake high in protein?
Avocado Coconut Protein Shake contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 8,1 g in serving, 40 g (40 g). About 20 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Avocado Coconut Protein Shake?
Avocado Coconut Protein Shake has 55 g of total carbohydrates per 100 g, including 5,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Coconut Protein Shake?
Avocado Coconut Protein Shake contains 11 g of fat per 100 g.
What vitamins and minerals does Avocado Coconut Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (63 % DV), zink (55 % DV), Vitamin C (44 % DV), Vitamin A (36 % DV) and jern (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avocado Coconut Protein Shake?
100 g contains 513 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6975568620691. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.