Coconutty caramel

Packaged product Nueces y semillas Quest

Coconutty caramel contains 385 kcal per 100 g. A serving, 1.0 bar, 52.0 g (52 g) provides about 200 kcal.

Roughly 50% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

100 g provides 12% of the Daily Value for calcio and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconutty caramel by Quest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
23,1 gprotein
38,5 gcarbohydrates
26,9 gfat
200kcal in serving, 1.0 bar, 52.0 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 26,9 g 34%
Saturated fat L 13,5 g 68%
Cholesterol L 9,6 mg 3%
Sodium L 288 mg 13%
Total carbohydrates L 38,5 g 14%
Dietary fiber L 17,3 g 62%
Total sugars L 1,9 g
Protein L 23,1 g 46%
Calcio L 154 mg12%
Iron L 2,1 mg12%
Potasio L 327 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 32%Fat: 50%385kcal / 100 g
  • Protein 19%
  • Carbohydrates 32%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio12%Iron12%Potasio7%

Nutritional insights

  • Protein23,1 gin the top quarter of nueces y semillas (median 10 g)
  • Fiber17,3 gin the top quarter of nueces y semillas (median 6 g)
  • Sugars1,9 gin the lowest quarter of nueces y semillas (median 7,1 g)
  • Fat26,9 gabove the median for nueces y semillas (median 23,3 g)
  • Saturated fat13,5 gin the top quarter of nueces y semillas (median 5,3 g)
  • Sodium288 mgabove the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quest
Barcode
0888849012664
Label serving
1.0 bar (52.0 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconutty caramel?

100 g of Coconutty caramel has 385 kcal. Serving, 1.0 bar, 52.0 g (52 g): about 200 kcal.

Is Coconutty caramel high in protein?

Coconutty caramel contains 23,1 g of protein per 100 g (46% of the 50 g Daily Value), or 12 g in serving, 1.0 bar, 52.0 g (52 g). About 19% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).

How many carbs are in Coconutty caramel?

Coconutty caramel has 38,5 g of total carbohydrates per 100 g, including 17,3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconutty caramel?

Coconutty caramel contains 26,9 g of fat per 100 g, of which 13,5 g is saturated (68% of the Daily Value).

What vitamins and minerals does Coconutty caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconutty caramel?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0888849012664. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.