All-In-One Shake
Packaged product Otros alimentos Goodprotein
All-In-One Shake contains 386 kcal per 100 g.
Roughly 40% of its calories come from protein, with 38% from carbohydrates and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 147% of the Daily Value for Vitamina B6, 101% of the Daily Value for Vitamina C and 45% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 11,4 g | 15% |
| Saturated fat L | 5,7 g | 28% |
| Sodium L | 636 mg | 28% |
| Total carbohydrates L | 45,5 g | 17% |
| Dietary fiber L | 15,9 g | 57% |
| Total sugars | not reported | |
| Protein L | 47,7 g | 95% |
| Vitamina C L | 90,9 mg | 101% |
| Vitamina E L | 6,8 mg | 45% |
| Vitamina B6 L | 2,5 mg | 147% |
| Calcio L | 227 mg | 17% |
| Iron L | 3,4 mg | 19% |
| Magnesio L | 38,6 mg | 9% |
| Potasio L | 455 mg | 10% |
| Zinc L | 4,5 mg | 41% |
| Manganese L | 0,91 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 38%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47,7 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber15,9 gin the top quarter of otros alimentos (median 1,8 g)
- Fat11,4 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat5,7 gabove the median for otros alimentos (median 1,9 g)
- Sodium636 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodprotein
- Barcode
- 52570421
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle ranch Litehouse | 386 | 2,3 g | 6,8 g | 40,9 g |
| Vanilla Hexapro ALLMAX | 386 | 56,8 g | 29,5 g | 5,7 g |
| All-in-one Skake goodprotein | 386 | 47,7 g | 29,5 g | 11,4 g |
| Protein Ramen Original Flavor Stir Fry Ramen Bae | 386 | 31,8 g | 48,9 g | 6,8 g |
| Kaju KATLI KCB | 386 | 11,4 g | 31,8 g | 25 g |
| All-In-One Shake goodprotein | 386 | 47,7 g | 27,3 g | 11,4 g |
| S’mores All In One Shake Good Protein | 386 | 47,7 g | 29,5 g | 10,2 g |
| Built Bar Smores Built | 386 | 34,1 g | 40,9 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All-In-One Shake?
100 g of All-In-One Shake has 386 kcal.
Is All-In-One Shake high in protein?
All-In-One Shake contains 47,7 g of protein per 100 g (95% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in All-In-One Shake?
All-In-One Shake has 45,5 g of total carbohydrates per 100 g, including 15,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All-In-One Shake?
All-In-One Shake contains 11,4 g of fat per 100 g, of which 5,7 g is saturated (28% of the Daily Value).
What vitamins and minerals does All-In-One Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (147% DV), Vitamina C (101% DV), Vitamina E (45% DV), zinc (41% DV) and manganese (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in All-In-One Shake?
100 g contains 636 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 52570421. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.