แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g
Packaged product Comidas y Platos Oishi
แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g contains 180 kcal per 100 g. A serving, 86 g (86 g) provides about 155 kcal.
Roughly 55% of its calories come from carbohydrates, with 25% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 250 kcal per 100 g across 89 products.
100 g provides 500.000% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 8 g | |
| Protein L | 9 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Thiamin (B1) L | 6.000 mg | 500.000% |
| Riboflavin (B2) L | 0,068 mg | 5% |
| Calcio L | 20 mg | 2% |
| Iron L | 1,1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 55%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of comidas y platos (median 11 g)
- Fiber1 gin the lowest quarter of comidas y platos (median 2 g)
- Sugars8 gin the top quarter of comidas y platos (median 2,3 g)
- Fat5 gin the lowest quarter of comidas y platos (median 9 g)
- Saturated fat1,5 gin the lowest quarter of comidas y platos (median 2,5 g)
- Sodium520 mgin the lowest quarter of comidas y platos (median 640 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oishi
- Barcode
- 8859501320573
- Quantity
- 86 g
- Label serving
- 86 g
- Category
- Sándwiches de jamón
- Packaging
- th:packed
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
ขนมปังแซนวิชผสมธัญพืช 51% ไส้ไก่ผัดซอสทงคัตสึ 33% สเปรดทงคัตสึ(มายองเนส,ซอสทงคัตสึ,กะหล่ำปลีสับ,แครอทสับ) 16%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tessco Smoked Ham & Egg Tesco | 173 | 13,1 g | 19,6 g | 4,2 g |
| Gourmet de la huerta con jamón y huevo lm sandwich | 173 | 7,9 g | 19,7 g | 5,6 g |
| Ham & Egg Tiger Roll Deli Select | 188 | 11 g | 23 g | 5,6 g |
| Sandwich Jambon Fumé Sauce Moutarde Marks & Spencer | 188 | 13,2 g | 23,2 g | 4,3 g |
| Ham Salad sandwich Tesco | 171 | 9,4 g | 23,6 g | 4 g |
| Smoked ham & mustard Tesco | 194 | 11,7 g | 25,6 g | 4,6 g |
| Ham in white bread Morrisons | 196 | 11,9 g | 27,9 g | 3,7 g |
| Artesano jamon serrano ñaming | 199 | 13 g | 22 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g?
100 g of แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g has 180 kcal. Serving, 86 g (86 g): about 155 kcal.
How much protein is in แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g?
แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 7,7 g in serving, 86 g (86 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 11 g).
How many carbs are in แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g?
แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g has 25 g of total carbohydrates per 100 g, including 1 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g?
แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g contains 5 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
What vitamins and minerals does แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (500.000% DV). The full list is in the vitamins and minerals table above.
How much sodium is in แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de junio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859501320573. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.