Artesano jamon serrano
Packaged product Comidas y Platos ñaming
Artesano jamon serrano contains 199 kcal per 100 g. A serving, 157 g (157 g) provides about 312 kcal.
Roughly 45% of its calories come from carbohydrates, with 28% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 250 kcal per 100 g across 89 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 932 mg | 41% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 45%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of comidas y platos (median 11 g)
- Sugars0,7 gin the lowest quarter of comidas y platos (median 2,3 g)
- Fat6,2 gin the lowest quarter of comidas y platos (median 9 g)
- Saturated fat1,6 gin the lowest quarter of comidas y platos (median 2,5 g)
- Sodium932 mgin the top quarter of comidas y platos (median 640 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ñaming
- Barcode
- 8424058015519
- Label serving
- 157 g
- Category
- Sándwiches de jamón
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham in white bread Morrisons | 196 | 11,9 g | 27,9 g | 3,7 g |
| Smoked ham & mustard Tesco | 194 | 11,7 g | 25,6 g | 4,6 g |
| Simply ham real wrap | 204 | 12,3 g | 25,7 g | 5,6 g |
| Smoked Ham No Mayo Sandwich Lidl | 205 | 12,1 g | 27,6 g | 4,8 g |
| Sandwich jambon Migros | 205 | 9 g | 32 g | 4 g |
| Flautas tortita de trigo con fiambre de pavo y pollo y queso Mesana | 206 | 12,2 g | 18,8 g | 8,2 g |
| Il pagnotto Primavera Prima Vera | 208 | 10 g | 22,5 g | 7,9 g |
| Maxi jambon oeufs Dia | 208 | 9,3 g | 24,7 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artesano jamon serrano?
100 g of Artesano jamon serrano has 199 kcal. Serving, 157 g (157 g): about 312 kcal.
Is Artesano jamon serrano high in protein?
Artesano jamon serrano contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 20,4 g in serving, 157 g (157 g). About 27% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 11 g).
How many carbs are in Artesano jamon serrano?
Artesano jamon serrano has 22 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Artesano jamon serrano?
Artesano jamon serrano contains 6,2 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Artesano jamon serrano?
100 g contains 932 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8424058015519. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.