แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g

Packaged product Måltider og disketter Oishi

แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g contains 180 kcal per 100 g. A serving, 86 g (86 g) provides about 155 kcal.

Roughly 55 % of its calories come from carbohydrates, with 25 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 250 kcal per 100 g across 89 products.

100 g provides 500.000 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g by Oishi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
9 gprotein
25 gcarbohydrates
5 gfat
155kcal in serving, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 5 g 6 %
Saturated fat L 1,5 g 8 %
Sodium L 520 mg 23 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 1 g 4 %
Total sugars L 8 g
Protein L 9 g 18 %
Vitamin A L 0 µg0 %
Thiamin (B1) L 6.000 mg500.000 %
Riboflavin (B2) L 0,068 mg5 %
Calcium L 20 mg2 %
Jern L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 55 %Fat: 25 %180kcal / 100 g
  • Protein 20 %
  • Carbohydrates 55 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)500.000 %Jern6 %Riboflavin (B2)5 %Calcium2 %Vitamin A0 %

Nutritional insights

  • Protein9 gin the lowest quarter of måltider og disketter (median 11 g)
  • Fiber1 gin the lowest quarter of måltider og disketter (median 2 g)
  • Sugars8 gin the top quarter of måltider og disketter (median 2,3 g)
  • Fat5 gin the lowest quarter of måltider og disketter (median 9 g)
  • Saturated fat1,5 gin the lowest quarter of måltider og disketter (median 2,5 g)
  • Sodium520 mgin the lowest quarter of måltider og disketter (median 640 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oishi
Barcode
8859501320573
Quantity
86 g
Label serving
86 g
Category
Skinke-sandwicher
Packaging
th:packed
Nutri-Score
D as computed by Open Food Facts

Ingredients

ขนมปังแซนวิชผสมธัญพืช 51% ไส้ไก่ผัดซอสทงคัตสึ 33% สเปรดทงคัตสึ(มายองเนส,ซอสทงคัตสึ,กะหล่ำปลีสับ,แครอทสับ) 16%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tessco Smoked Ham & Egg Tesco 173 13,1 g 19,6 g 4,2 g
Gourmet de la huerta con jamón y huevo lm sandwich 173 7,9 g 19,7 g 5,6 g
Ham & Egg Tiger Roll Deli Select 188 11 g 23 g 5,6 g
Sandwich Jambon Fumé Sauce Moutarde Marks & Spencer 188 13,2 g 23,2 g 4,3 g
Ham Salad sandwich Tesco 171 9,4 g 23,6 g 4 g
Smoked ham & mustard Tesco 194 11,7 g 25,6 g 4,6 g
Ham in white bread Morrisons 196 11,9 g 27,9 g 3,7 g
Artesano jamon serrano ñaming 199 13 g 22 g 6,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g?

100 g of แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g has 180 kcal. Serving, 86 g (86 g): about 155 kcal.

How much protein is in แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g?

แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 7,7 g in serving, 86 g (86 g). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 11 g).

How many carbs are in แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g?

แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g has 25 g of total carbohydrates per 100 g, including 1 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g?

แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g contains 5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (500.000 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in แซนวิช ซอสทงคัตสึ - โออิชิ - 86 g?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. juni 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8859501320573. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2022. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.