เนื้อปลาช่อนใหญ่ - 100 g

Packaged product Pesca y mariscos พรานทะเล

เนื้อปลาช่อนใหญ่ - 100 g contains 80 kcal per 100 g. A serving, 100 g (100 g) provides about 80 kcal.

Roughly 81% of its calories come from protein, with 19% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 175 kcal per 100 g across 530 products.

100 g provides 10% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

เนื้อปลาช่อนใหญ่ - 100 g by พรานทะเล, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
19 gprotein
0 gcarbohydrates
2 gfat
80kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 2 g 3%
Saturated fat L 1 g 5%
Cholesterol L 20 mg 7%
Sodium L 95 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19 g 38%
Vitamina A L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,14 mg10%
Calcio L 0 mg0%
Iron L 0,36 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Fat: 19%80kcal / 100 g
  • Protein 81%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)10%Iron2%Vitamina A0%Thiamin (B1)0%Calcio0%

Nutritional insights

  • Protein19 gabove the median for pesca y mariscos (median 17 g)
  • Fiber0 gin the lowest quarter of pesca y mariscos (median 0,086 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,1 g)
  • Fat2 gbelow the median for pesca y mariscos (median 8,8 g)
  • Saturated fat1 gbelow the median for pesca y mariscos (median 1,4 g)
  • Sodium95 mgin the lowest quarter of pesca y mariscos (median 440 mg)
  • Protein per 100 kcal23,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Ácidos grasos Omega-3 L0,24 g
Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0,04 g
DHA (omega-3, 22:6 n-3) L0,17 g

Product details

Brand
พรานทะเล
Barcode
2000000126024
Quantity
100 g
Label serving
100 g
Category
Fishes
Packaging
vacuum-packed
Nutri-Score
A as computed by Open Food Facts

Ingredients

ปลาช่อน 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in เนื้อปลาช่อนใหญ่ - 100 g?

100 g of เนื้อปลาช่อนใหญ่ - 100 g has 80 kcal. Serving, 100 g (100 g): about 80 kcal.

Is เนื้อปลาช่อนใหญ่ - 100 g high in protein?

เนื้อปลาช่อนใหญ่ - 100 g contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 81% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17 g).

How many carbs are in เนื้อปลาช่อนใหญ่ - 100 g?

เนื้อปลาช่อนใหญ่ - 100 g has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in เนื้อปลาช่อนใหญ่ - 100 g?

เนื้อปลาช่อนใหญ่ - 100 g contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does เนื้อปลาช่อนใหญ่ - 100 g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in เนื้อปลาช่อนใหญ่ - 100 g?

100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de agosto de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000000126024. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de agosto de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.