เนื้อปลาช่อนใหญ่ - 100 g

Packaged product Fish and Seafood พรานทะเล

เนื้อปลาช่อนใหญ่ - 100 g contains 80 kcal per 100 g. A serving, 100 g (100 g) provides about 80 kcal.

Roughly 81% of its calories come from protein, with 19% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 175 kcal per 100 g across 530 products.

100 g provides 10% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

เนื้อปลาช่อนใหญ่ - 100 g by พรานทะเล, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
19 gprotein
0 gcarbohydrates
2 gfat
80kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 2 g 3%
Saturated fat L 1 g 5%
Cholesterol L 20 mg 7%
Sodium L 95 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19 g 38%
Vitamin A L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.14 mg10%
Calcium L 0 mg0%
Iron L 0.36 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Fat: 19%80kcal / 100 g
  • Protein 81%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)10%Iron2%Vitamin A0%Thiamin (B1)0%Calcium0%

Nutritional insights

  • Protein19 gabove the median for fish and seafood (median 17 g)
  • Fiber0 gin the lowest quarter of fish and seafood (median 0.086 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
  • Fat2 gbelow the median for fish and seafood (median 8.8 g)
  • Saturated fat1 gbelow the median for fish and seafood (median 1.4 g)
  • Sodium95 mgin the lowest quarter of fish and seafood (median 440 mg)
  • Protein per 100 kcal23.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.24 g
Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0.04 g
DHA (omega-3, 22:6 n-3) L0.17 g

Product details

Brand
พรานทะเล
Barcode
2000000126024
Quantity
100 g
Label serving
100 g
Category
Fishes
Packaging
vacuum-packed
Nutri-Score
A as computed by Open Food Facts

Ingredients

ปลาช่อน 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Filete de merluza Lidl 80 19.5 g 0 g 0.2 g
Dos de cabillaud Golden Seafood 80 18 g 0 g 0.5 g
เนื้อปลากระพงขาว - 100 g Prantalay 80 17 g 0 g 1 g
Dos de Cabillaud Delpierre 80 18 g 0 g 0 g
wild Pollock Fillets SeaQuest 80 12.7 g 0 g 0.46 g
Rodaja rejo cocido Profand 81 17 g 1.3 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in เนื้อปลาช่อนใหญ่ - 100 g?

100 g of เนื้อปลาช่อนใหญ่ - 100 g has 80 kcal. Serving, 100 g (100 g): about 80 kcal.

Is เนื้อปลาช่อนใหญ่ - 100 g high in protein?

เนื้อปลาช่อนใหญ่ - 100 g contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 81% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in เนื้อปลาช่อนใหญ่ - 100 g?

เนื้อปลาช่อนใหญ่ - 100 g has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in เนื้อปลาช่อนใหญ่ - 100 g?

เนื้อปลาช่อนใหญ่ - 100 g contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does เนื้อปลาช่อนใหญ่ - 100 g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in เนื้อปลาช่อนใหญ่ - 100 g?

100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000000126024. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.