Quiches

FoodFactly lists 0 generic quiches and 67 packaged products with complete nutrition data. Per 100 g, the median is 258 kcal; half of them fall between 231 kcal and 284 kcal. Median protein is 7,7 g per 100 g.

Highest protein

  1. Crustless Quiche Lorraine 11,5 g
  2. Quiche saumon poireaux carotte 11 g
  3. quiche 10,4 g
  4. Assorted mini quiche 10,2 g
  5. Balsamic Onion & Mature cheddar quiche 9,6 g

Highest fiber

  1. Broccoli, tomato and cheese quiche 13 g
  2. Broccoli and pesto quiche 3,5 g
  3. quiche pumpkin and ricotta spinoch and pine nut 3,4 g
  4. Quiche saumon poireaux carotte 3 g
  5. Spinach & Roasted Tomato VEGAN Quiche 2,9 g

Lowest calorie

  1. Mini Quiche, Broccoli Cheddar 144 kcal
  2. corn & green chile pepper quiche 184 kcal
  3. crustless spinach edamame & kale quiche 195 kcal
  4. Feta Pea & Spinach Crustless Quiche 204 kcal
  5. quiche pumpkin and ricotta spinoch and pine nut 206 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
30 Petite Quiche - cheese and spinach Temptation Bakery 295 7,6 g 27,1 g 17,1 g
Assorted mini quiche Better goods 383 10,2 g 28,9 g 25 g
Bacon & cheese quiche Sainsbury's 271 8,6 g 20,3 g 17,1 g
Balsamic Onion & Mature cheddar quiche Deluxe 340 9,6 g 26 g 21,7 g
Broccoli and pesto quiche Clive's 294 6,3 g 22,2 g 19,8 g
Broccoli and tomato Quiche Morrisons 259 7 g 18,6 g 17,1 g
Broccoli cheddar quiche Market side 248 7,1 g 13,3 g 18,6 g
Broccoli Cheese Tomato Quiche Marks & Spencers 217 6,8 g 16,9 g 13,3 g
Broccoli, spinach & ricotta quiche Waitrose 223 8,2 g 13,8 g 14,6 g
Broccoli, tomato and cheese quiche Sainsbury's 232 6,1 g 19,1 g 14,3 g
Broccoli, tomato and cheese quiche Sainsbury's 234 5,6 g 19,4 g 14,6 g
Brocolli Tomato Quiche Tesco 221 6,7 g 20 g 12,5 g
Cheddar and onion quiche Tesco 238 8,1 g 19 g 14,2 g
Cheddar and Onion Quiche Tesco 279 9 g 19,5 g 17,9 g
Cheddar and Onion Quiche Tesco 276 9,4 g 19,4 g 17,6 g
Cheddar & Broccoli Quiche Aldi 285 9,2 g 20,8 g 17,7 g
Cheddar Caramelized Onio Quice taste the difference 283 6,9 g 23,2 g 17,8 g
Cheddar Ploughman’s quiche Co Op 279 9,1 g 18 g 19 g
Cheese and onion quiche Iceland 267 8,5 g 20,4 g 16,7 g
Cheese and Onion Quiche Coop 264 8,6 g 18 g 17 g
Cheese and Onion Quiche Aldi 288 8,1 g 21 g 18,9 g
Cheese and onion quiches Morrisons 302 8,1 g 20,1 g 20,7 g
cheese & onion quiche Waitrose 250 7,4 g 17,9 g 16,4 g
Cheese onion quiche Marks & Spencers 258 6,8 g 19,3 g 16,7 g
Cheese & Onion quiche Co-Op 271 8,6 g 22 g 16 g
Cheese & Onion Quiche Morrisons 291 9,5 g 19,1 g 19,3 g
corn & green chile pepper quiche Trader Joe's 184 7,5 g 15,7 g 9,4 g
Creamy Cauliflower Quiche Clive's 216 4 g 20,2 g 10,8 g
Crustless Quiche Lorraine Marks & Spencers 292 11,5 g 15,1 g 20,2 g
crustless spinach edamame & kale quiche TESCO 195 7,9 g 15,2 g 11 g
Deluxe spicy Chorizo and Red Pepper Quiche Lidl 269 8,8 g 19,1 g 17,2 g
Feta Pea & Spinach Crustless Quiche Sainsbury's 204 7 g 14,6 g 12,6 g
Feta Tomato and Oregano Quiche Sainsbury's 261 6,4 g 19,9 g 17 g
Garlic-roasted Broccoli & Vintage Cheddar Quiche Higgidy 257 8,7 g 21,9 g 15,2 g
Goats Cheese And caramelised Red Onion Quiche Dunnes Stores 312 7,1 g 21 g 22 g
goats cheese and roasted red pepper Quiche Lidl 308 6,9 g 26,4 g 19,1 g
Goats' Cheese And Roasted Red Pepper Quiche Deluxe 308 6,9 g 26,4 g 19,1 g
Greek Feta & Spinach Quiche TESCO finest 223 6,7 g 20,2 g 12,6 g
Higgidy Mediterranean Higgidy 245 7,9 g 21,5 g 14,3 g
Mature cheddar and onion M&S Food 238 7,8 g 17,3 g 15,1 g
Medetararian Style Vegetable Quiche Tesco 223 6,4 g 20,4 g 12,6 g
Mini Quiche, Broccoli Cheddar Whole Foods Market 144 4,2 g 7,4 g 10,6 g
Mushroom & Cheddar Cheese Quiche Sainsbury's 231 6 g 18,3 g 14,6 g
Pepperoni Pizza Quiche Tesco 240 7,1 g 20,4 g 14,2 g
quiche Plaisirs Gastronomiques 226 10,4 g 15,7 g 13 g
Quiche Real Men Eat Quiche 265 9,1 g 14,4 g 18,9 g
Quiche la terra fina 231 9,2 g 18,5 g 15,4 g
Quiche Asda 234 6,9 g 19 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Comidas y Platos.