Broccoli and tomato Quiche
Packaged product Comidas y Platos Morrisons
Broccoli and tomato Quiche contains 259 kcal per 100 g.
Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (258 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 17,1 g | 22% |
| Saturated fat L | 8,5 g | 43% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 18,6 g | 7% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 2,5 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for comidas y platos (median 7,7 g)
- Fiber1,4 gabove the median for comidas y platos (median 1,3 g)
- Fat17,1 gabove the median for comidas y platos (median 16,7 g)
- Saturated fat8,5 gabove the median for comidas y platos (median 7,9 g)
- Sodium200 mgbelow the median for comidas y platos (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese onion quiche Marks & Spencers | 258 | 6,8 g | 19,3 g | 16,7 g |
| Feta Tomato and Oregano Quiche Sainsbury's | 261 | 6,4 g | 19,9 g | 17 g |
| Salmon Brocoli & Cheddar Quiche Sainsbury's | 257 | 7,2 g | 17,1 g | 17,4 g |
| Garlic-roasted Broccoli & Vintage Cheddar Quiche Higgidy | 257 | 8,7 g | 21,9 g | 15,2 g |
| Cheese and Onion Quiche Coop | 264 | 8,6 g | 18 g | 17 g |
| Quiche Real Men Eat Quiche | 265 | 9,1 g | 14,4 g | 18,9 g |
| Cheese and onion quiche Iceland | 267 | 8,5 g | 20,4 g | 16,7 g |
| Quiche florentine Great Value | 268 | 9,5 g | 19 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli and tomato Quiche?
100 g of Broccoli and tomato Quiche has 259 kcal.
How much protein is in Broccoli and tomato Quiche?
Broccoli and tomato Quiche contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 7,7 g).
How many carbs are in Broccoli and tomato Quiche?
Broccoli and tomato Quiche has 18,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli and tomato Quiche?
Broccoli and tomato Quiche contains 17,1 g of fat per 100 g, of which 8,5 g is saturated (43% of the Daily Value).
How much sodium is in Broccoli and tomato Quiche?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525066103. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.