Cheerios nutrition facts

290 Cheerios products with label nutrition data. On average they contain 376 kcal, 24,8 g of sugars and 9,6 g of protein per 100 g. Most are in processed cereal products, desayuno cereales and cereales.

FoodCaloriesProteinCarbsFat
Birthday Cake Cheerios Breakfast Cereal 378 8,1 g 81,1 g 5,4 g
Cheerios 367 13 g 73,7 g 6,7 g
Cheerios Almond Oat Crunch Cereal 407 7,4 g 75,9 g 11,1 g
Cheerios Berry Oat Crunch Breakfast Cereal 405 7,2 g 78,8 g 8,2 g
Cheerios Breakfast Cereal Cups 4 Pack 361 13,9 g 75 g 6,9 g
Cheerios Cereal 8 Count 385 11,5 g 73,1 g 5,8 g
Cheerios cereal bar 375 5 g 72,5 g 8,8 g
Cheerios Cereal Bowlpak 368 10,5 g 73,7 g 7,9 g
Cheerios Cereales 373 9 g 71 g 3,7 g
Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon 382 9,3 g 79,8 g 5,6 g
Cheerios Chocolate Strawberry Cereal 382 9 g 81 g 5,1 g
Cheerios Cinnamon Oat Crunch Breakfast Cereal 409 7,1 g 77,9 g 9,3 g
Cheerios Gluten Free Cereal Bulk Bag 4/29 OZ 359 12,8 g 74,4 g 6,4 g
Cheerios Multigrain 383 9,3 g 71,3 g 4,7 g
Cheerios Original Gluten Free Breakfast Cereal 2 Pack 359 12,8 g 74,4 g 6,4 g
Cheerios Pumpkin Vanilla Spice Breakfast Cereal 380 9 g 80 g 6 g
Cheerios Vanilla Spice Breakfast Cereal Family Size 383 8 g 82,1 g 4 g
Cheerios Vanilla Spice Breakfast Cereal Large Size 383 8 g 82,1 g 4 g
Chocolate Cheerios Cereal 15 Count 382 9,3 g 79,8 g 5,6 g
Chocolate Cheerios Cereal 35 Count 380 9,4 g 79 g 6 g
Chocolate Peanut Butter Cereal, Dried Blueberries, And Dark Chocolate Granola Bites Go Box Trays, Chocolate Peanut Butter 412 8,8 g 73,5 g 11,8 g
Chocolate Peanut Butter Cheerios Cereal 410 10,9 g 71,6 g 11,3 g
Chocolate, Banana de fresa, and Honey Nut Cheerios Breakfast Cereal 3 Pack 381 8,8 g 81,2 g 4,8 g
Chocolate Strawberry Cheerios Cereal 382 9 g 81 g 5,1 g
Cinnamon Cheerios 389 8,3 g 80,6 g 8,3 g
Cookies & Crème Cheerios Protein 385 23,1 g 64,1 g 6,4 g
Crispy corn snacks 500 6,7 g 63,3 g 26,7 g
Frosted Whole Grain Oat Cereal 370 7,4 g 81,5 g 5,6 g
Honey Cheerios 377 9,3 g 71,3 g 4 g
Honey Cheerios Gluten Free Cereal Bulk Bag 4/36 OZ 381 9,5 g 78,6 g 6 g
Honey Nut Cheerios Breakfast Cereal Cups 4 Pack 373 7,8 g 80,4 g 4,9 g
Honey Nut Cheerios Gluten Free Breakfast Cereal 378 8,1 g 81,1 g 5,4 g
Honey Nut Cheerios Gluten Free Breakfast Cereal Resealable Bag 378 8,1 g 81,1 g 5,4 g
Honey Nut Cheerios Gluten Free Cereal Bulk Bag 4/39 OZ 378 8,1 g 81,1 g 5,4 g
Honey Vanilla Sweetened Whole Grain Oat Cereal, Honey; Vanilla 389 11,1 g 80,6 g 5,6 g
Less Than 5% Sugar OAT CHEERIOS Cereal Box 402 11 g 66 g 7,9 g
Maple Cheerios 393 7,1 g 78,6 g 5,4 g
Multi Grain 385 7,7 g 82,1 g 3,8 g
multigrain cheerios 382 9,4 g 71 g 4,7 g
Multi Grain Cheerios Cereal 357 7,1 g 82,1 g 3,6 g
Multi Grain Lightly Sweetened Cereal, Multi Grain 379 6,9 g 82,8 g 5,2 g
Oat crunch breakfast cereal 426 7,4 g 77,8 g 9,3 g
Peach Cheerios Cereal Bar 395 6,4 g 73,3 g 8,5 g
Protein Granola 404 17,5 g 64,9 g 10,5 g
Strawberry Banana Cheerios Breakfast Cereal 378 8,1 g 81,1 g 6,8 g
Team Cheerios Frosted Berry Cereal 384 8,9 g 81,4 g 5 g
Team Cheerios Frosted Berry Cereal 380 9 g 81 g 5 g
Toasted Coconut Sweetened Whole Grain Oat Cereal, Toasted Coconut 393 7,1 g 82,1 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.