Meals and Dishes: Nutrition Facts and Calorie Chart

Mixed dishes, entrees, sandwiches, fast food and restaurant meals.

FoodFactly lists 1,960 generic meals and dishes and 78,487 packaged products with complete nutrition data. Per 100 g, the median is 185 kcal; half of them fall between 131 kcal and 260 kcal. Median protein is 9.9 g per 100 g.

Subcategories

Pizzas 2,415Meals 2,121groceries 1,948Frozen Dinners & Entrees 1,393Frozen pizzas 1,298Microwave meals 1,281Meals with chicken 1,213Sandwiches 1,203Pizza 1,026Prepared Pasta & Pizza Sauces 954Hamburger buns 880Frozen ready-made meals 773Wholemeal breads 653Frozen foods 566Plant-based meals 559Gazpacho 522Bolognese lasagne 504Tortellini 459Ice cream sandwiches 459Stews 453Entrees Sides & Small Meals 448Wholemeal sliced breads 444Flours & Corn Meal 413Pizza dough 411Hamburgers 374ravioli 357Canned meals 353Sandwiches/Filled Rolls/Wraps 340Chocolate sandwich cookies 332Tortelloni 330Prepared Subs & Sandwiches 327Sushis 314Fast Foods 312Club sandwiches 302Ratatouille 301Macaroni and cheese 300margherita-pizza 299Frozen Patties and Burgers 298Paella 287pork-meals 284Pepperoni pizzas 282Meals with fish 277Meals with meat 273Sandwich biscuits 269Sushi 258Oatmeal biscuits 255Frozen Breakfast Sandwiches, Biscuits & Meals 250Meal replacements 245Risottos 244Wraps 236Chili con carne 234Meat mixed dishes 233Coleslaw 231Pizzas pies and quiches 219Tabbouleh 219Pizza with ham and cheese 215Lorraine quiche 202Cassoulets 199Prepared lasagne 195Sauerkrauts 192

All meals and dishes

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Veggie burger, on bun, with cheese 243 14 g 27.2 g 8.4 g
Venison or deer and noodles with cream or white sauce 141 8.4 g 14.5 g 5.4 g
Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce 134 7.5 g 14.8 g 5.1 g
Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 130 7.4 g 13.6 g 5.1 g
Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 127 6 g 12.3 g 6.1 g
Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 127 6 g 11.2 g 6.5 g
Venison or deer with gravy 147 25.5 g 1.6 g 3.5 g
Venison or deer with tomato-based sauce 140 25.6 g 1.6 g 2.8 g
Vienna sausages stewed with potatoes, Puerto Rican style Cooked 219 5.1 g 13.1 g 16.4 g
WENDY'S, Chicken Nuggets 326 16.5 g 14.3 g 22.6 g
WENDY'S, CLASSIC DOUBLE, with cheese 241 16.5 g 11.7 g 14.2 g
WENDY'S, CLASSIC SINGLE Hamburger, no cheese 213 12.6 g 16.8 g 10.6 g
WENDY'S, CLASSIC SINGLE Hamburger, with cheese 221 14.9 g 14.2 g 11.6 g
WEND'YS, Crispy Chicken Sandwich 278 11.7 g 26.4 g 13.9 g
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single 268 13.7 g 17.7 g 15.8 g
WENDY'S, Double Stack, with cheese 285 18.5 g 15.4 g 16.6 g
WENDY'S, french fries 301 3.7 g 39.7 g 14.1 g
WENDY'S, Frosty Dairy Dessert 132 3.5 g 23.6 g 2.6 g
WENDY'S, Homestyle Chicken Fillet Sandwich 214 13.8 g 21.6 g 8.1 g
WENDY'S, Jr. Hamburger, with cheese 256 13.1 g 25 g 11.5 g
WENDY'S, Jr. Hamburger, without cheese 243 12.6 g 28.5 g 8.8 g
WENDY'S, Ultimate Chicken Grill Sandwich 179 14.7 g 18.9 g 5 g
White pizza, cheese, thick crust 280 11.8 g 31.8 g 11.4 g
White pizza, cheese, thin crust 285 12.4 g 27.6 g 13.7 g
White pizza, cheese, with meat and vegetables, thick crust 270 11.7 g 25.3 g 13.3 g
White pizza, cheese, with meat and vegetables, thin crust 272 12.1 g 21.1 g 15.3 g
White pizza, cheese, with meat, thick crust 296 12.8 g 27.2 g 14.8 g
White pizza, cheese, with meat, thin crust 304 13.6 g 22.8 g 17.4 g
White pizza, cheese, with vegetables, thick crust 244 10 g 27.8 g 10.1 g
White pizza, cheese, with vegetables, thin crust 241 10.1 g 23.6 g 11.7 g
Whopper (Burger King) 226 11.3 g 17.3 g 12.4 g
Whopper Jr (Burger King) 216 10.7 g 21.1 g 9.6 g
Whopper Jr with cheese (Burger King) 235 12 g 19 g 12.1 g
Whopper with cheese (Burger King) 268 13.7 g 17.7 g 15.8 g
Wonton, dumpling or pot sticker, fried Cooked 192 8.8 g 14 g 11.1 g
Wonton, dumpling or pot sticker, fried, no meat Cooked 192 8.8 g 14 g 11.1 g
Wonton, dumpling or pot sticker, steamed Cooked 113 6.9 g 11.1 g 4.6 g
Yat Ga Mein with meat, fish, or poultry 134 10.4 g 11.2 g 5.6 g
Yellow rice with seasoning, dry packet mix, unprepared Dried or dry 343 7 g 74.7 g 1.8 g
Yogurt parfait, lowfat, with fruit and granola 84 3.4 g 15.9 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.