Meals and Dishes: Nutrition Facts and Calorie Chart

Mixed dishes, entrees, sandwiches, fast food and restaurant meals.

FoodFactly lists 1,960 generic meals and dishes and 78,487 packaged products with complete nutrition data. Per 100 g, the median is 185 kcal; half of them fall between 131 kcal and 260 kcal. Median protein is 9.9 g per 100 g.

Subcategories

Pizzas 2,415Meals 2,121groceries 1,948Frozen Dinners & Entrees 1,393Frozen pizzas 1,298Microwave meals 1,281Meals with chicken 1,213Sandwiches 1,203Pizza 1,026Prepared Pasta & Pizza Sauces 954Hamburger buns 880Frozen ready-made meals 773Wholemeal breads 653Frozen foods 566Plant-based meals 559Gazpacho 522Bolognese lasagne 504Tortellini 459Ice cream sandwiches 459Stews 453Entrees Sides & Small Meals 448Wholemeal sliced breads 444Flours & Corn Meal 413Pizza dough 411Hamburgers 374ravioli 357Canned meals 353Sandwiches/Filled Rolls/Wraps 340Chocolate sandwich cookies 332Tortelloni 330Prepared Subs & Sandwiches 327Sushis 314Fast Foods 312Club sandwiches 302Ratatouille 301Macaroni and cheese 300margherita-pizza 299Frozen Patties and Burgers 298Paella 287pork-meals 284Pepperoni pizzas 282Meals with fish 277Meals with meat 273Sandwich biscuits 269Sushi 258Oatmeal biscuits 255Frozen Breakfast Sandwiches, Biscuits & Meals 250Meal replacements 245Risottos 244Wraps 236Chili con carne 234Meat mixed dishes 233Coleslaw 231Tabbouleh 219Pizzas pies and quiches 219Pizza with ham and cheese 215Lorraine quiche 202Cassoulets 199Prepared lasagne 195Margherita pizzas 192

All meals and dishes

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Pasta with tomato-based sauce, seafood, and added vegetables, home recipe 111 5.6 g 19.2 g 1.1 g
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat 125 5.5 g 18.8 g 2.9 g
Pasta with tomato-based sauce, seafood, and added vegetables, restaurant 164 5.2 g 17.8 g 7.9 g
Pasta with tomato sauce, no meat, canned Canned 71 2.2 g 13.9 g 0.71 g
Pasta with vegetables, no sauce or dressing 144 4.5 g 23.1 g 3.5 g
Peanut butter and jelly sandwich, frozen commercial product without crusts Frozen 361 11.4 g 45.2 g 16.6 g
Peanut butter and jelly sandwich, NFS 361 11.4 g 45.2 g 16.6 g
Peanut butter and jelly sandwich, with reduced fat peanut butter, on wheat bread 337 13.5 g 47 g 11.8 g
Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread 339 12.5 g 49 g 11.6 g
Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread 339 12.4 g 37.4 g 16.8 g
Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread 341 11.4 g 39.4 g 16.6 g
Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread 360 12.5 g 43.2 g 16.8 g
Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on white bread 361 11.4 g 45.2 g 16.6 g
Peanut butter sandwich, NFS 382 13.9 g 39.8 g 20.2 g
Peanut butter sandwich, with reduced fat peanut butter, on wheat bread 353 16.4 g 42 g 14.4 g
Peanut butter sandwich, with reduced fat peanut butter, on white bread 355 15.2 g 44.5 g 14.2 g
Peanut butter sandwich, with regular peanut butter, on wheat bread 380 15.2 g 37.4 g 20.5 g
Peanut butter sandwich, with regular peanut butter, on white bread 382 13.9 g 39.8 g 20.2 g
Pepper, for use on a sandwich 27 0.81 g 5.7 g 0.12 g
Pepper steak 145 11.9 g 4.3 g 9.1 g
Pig in a blanket 310 11.4 g 19.2 g 20.8 g
Pizza, cheese and vegetables, gluten-free thick crust 228 6.7 g 26.7 g 10.5 g
Pizza, cheese and vegetables, gluten-free thin crust 223 7.2 g 22.7 g 11.6 g
Pizza, cheese and vegetables, whole wheat thick crust 231 9.7 g 28.7 g 9.3 g
Pizza, cheese and vegetables, whole wheat thin crust 226 9.6 g 24.4 g 10.6 g
Pizza, cheese, from frozen, thick crust Frozen 268 10.4 g 29 g 12.3 g
Pizza, cheese, from frozen, thin crust Frozen 263 11.9 g 28.8 g 11.1 g
Pizza, cheese, from restaurant or fast food, medium crust 266 11.4 g 33.3 g 9.7 g
Pizza, cheese, from restaurant or fast food, NS as to type of crust 266 11.4 g 33.3 g 9.7 g
Pizza, cheese, from restaurant or fast food, thick crust 271 10.8 g 33.2 g 10.5 g
Pizza, cheese, from restaurant or fast food, thin crust 266 11.4 g 33.3 g 9.7 g
Pizza, cheese, from school lunch, medium crust 250 13.7 g 29.7 g 8.6 g
Pizza, cheese, from school lunch, thick crust 254 14.6 g 28.1 g 9.3 g
Pizza, cheese, from school lunch, thin crust 247 12.7 g 31.3 g 7.9 g
Pizza, cheese, gluten-free thick crust 261 7.8 g 30.5 g 11.9 g
Pizza, cheese, gluten-free thin crust 264 8.7 g 26.5 g 13.6 g
Pizza, cheese, stuffed crust 274 12.2 g 30 g 11.6 g
Pizza, cheese topping, regular crust, frozen, cooked Cooked 268 10.4 g 29 g 12.3 g
Pizza, cheese topping, rising crust, frozen, cooked Cooked 260 12.4 g 32.9 g 8.8 g
Pizza, cheese topping, thin crust, frozen, cooked Cooked 263 11.9 g 28.8 g 11.1 g
Pizza, cheese, whole wheat thick crust 265 11.4 g 33 g 10.4 g
Pizza, cheese, whole wheat thin crust 267 11.8 g 28.6 g 12.4 g
Pizza, cheese, with fruit, medium crust 239 10 g 30.8 g 8.5 g
Pizza, cheese, with fruit, thick crust 246 9.6 g 30.9 g 9.3 g
Pizza, cheese, with fruit, thin crust 230 9.5 g 30 g 8.1 g
Pizza, cheese with vegetables, from frozen, thick crust Frozen 253 9.8 g 27.7 g 11.5 g
Pizza, cheese, with vegetables, from frozen, thin crust Frozen 240 9.2 g 26.5 g 10.8 g
Pizza, cheese, with vegetables, from restaurant or fast food, medium crust 242 10.3 g 30.7 g 8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.