Meals and Dishes: Nutrition Facts and Calorie Chart

Mixed dishes, entrees, sandwiches, fast food and restaurant meals.

FoodFactly lists 1,960 generic meals and dishes and 78,487 packaged products with complete nutrition data. Per 100 g, the median is 185 kcal; half of them fall between 131 kcal and 260 kcal. Median protein is 9.9 g per 100 g.

Subcategories

Pizzas 2,415Meals 2,121groceries 1,948Frozen Dinners & Entrees 1,393Frozen pizzas 1,298Microwave meals 1,281Meals with chicken 1,213Sandwiches 1,203Pizza 1,026Prepared Pasta & Pizza Sauces 954Hamburger buns 880Frozen ready-made meals 773Wholemeal breads 653Frozen foods 566Plant-based meals 559Gazpacho 522Bolognese lasagne 504Tortellini 459Ice cream sandwiches 459Stews 453Entrees Sides & Small Meals 448Wholemeal sliced breads 444Flours & Corn Meal 413Pizza dough 411Hamburgers 374ravioli 357Canned meals 353Sandwiches/Filled Rolls/Wraps 340Chocolate sandwich cookies 332Tortelloni 330Prepared Subs & Sandwiches 327Sushis 314Fast Foods 312Club sandwiches 302Ratatouille 301Macaroni and cheese 300margherita-pizza 299Frozen Patties and Burgers 298Paella 287pork-meals 284Pepperoni pizzas 282Meals with fish 277Meals with meat 273Sandwich biscuits 269Sushi 258Oatmeal biscuits 255Frozen Breakfast Sandwiches, Biscuits & Meals 250Meal replacements 245Risottos 244Wraps 236Chili con carne 234Meat mixed dishes 233Coleslaw 231Tabbouleh 219Pizzas pies and quiches 219Pizza with ham and cheese 215Lorraine quiche 202Cassoulets 199Prepared lasagne 195Margherita pizzas 192

All meals and dishes

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Lamb or mutton and potatoes with gravy 129 5.1 g 12.5 g 6.5 g
Lamb or mutton and potatoes with tomato-based sauce 126 5.3 g 12.5 g 6.2 g
Lamb or mutton loaf 192 14 g 7.4 g 11.6 g
Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 136 5.1 g 16.3 g 5.5 g
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 133 5 g 15.2 g 5.5 g
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 130 5.1 g 15.2 g 5.3 g
Lamb or mutton with gravy 219 17.3 g 1.6 g 15.4 g
Lamb shish kabob with vegetables, excluding potatoes 162 12 g 5.1 g 10.3 g
Lasagna, cheese, frozen, prepared Frozen 130 6.5 g 13.8 g 5.3 g
Lasagna, cheese, frozen, unprepared Frozen 145 5.1 g 21.6 g 4.2 g
Lasagna, meatless 130 6.5 g 13.8 g 5.3 g
Lasagna, meatless, with vegetables 188 11.2 g 14.5 g 9.4 g
Lasagna, Vegetable, frozen, baked Cooked 139 6.9 g 14.2 g 6 g
Lasagna with chicken or turkey 205 13.7 g 14 g 10.4 g
Lasagna, with chicken or turkey, and spinach 201 13.5 g 13.8 g 10.1 g
Lasagna with meat 139 7.5 g 16.2 g 5 g
Lasagna with meat and spinach 207 13.3 g 13.8 g 10.8 g
Lasagna with meat, canned Canned 97 3.2 g 13.3 g 3.4 g
Lasagna with meat, from restaurant 185 10.8 g 11.4 g 10.7 g
Lasagna with meat, frozen Frozen 124 6.6 g 14.4 g 4.4 g
Lasagna with meat, home recipe 206 13.6 g 13.1 g 10.9 g
Lasagna with meat & sauce, frozen entree Frozen 124 6.6 g 14.4 g 4.4 g
Lasagna with meat sauce, frozen, prepared Frozen 135 7.3 g 15.4 g 4.9 g
Lasagna with meat & sauce, low-fat, frozen entree Frozen 101 6.8 g 13.5 g 2.2 g
Lau lau 140 15.2 g 0 g 8.3 g
LEAN POCKETS, Ham N Cheddar 230 10.3 g 32.5 g 6.5 g
Lean Pockets, Meatballs & Mozzarella 240 10.5 g 32.3 g 7.7 g
Lettuce, for use on a sandwich 20 0.92 g 3.7 g 0.1 g
Light Ice Cream, soft serve, blended with cookie pieces 169 4 g 25.6 g 5.7 g
Light Ice Cream, soft serve, blended with milk chocolate candies 182 4 g 26.8 g 6.5 g
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust 263 12.6 g 30.1 g 10.2 g
LITTLE CAESARS 14" Cheese Pizza, Thin Crust 309 16.2 g 22.9 g 17 g
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust 265 13.4 g 31.5 g 9.5 g
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust 243 12.1 g 23.1 g 11.4 g
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust 273 13.6 g 31 g 10.5 g
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust 265 12.9 g 29 g 10.8 g
Liver, beef or calves, and onions 129 16.7 g 7 g 3.6 g
Livers, chicken, chopped, with eggs and onion 226 12.9 g 2.9 g 17.7 g
Lobster gumbo 59 6.2 g 4.6 g 1.8 g
Lobster salad 187 10.3 g 1.2 g 15.4 g
Lobster with bread stuffing, baked Cooked 177 15 g 9.8 g 8.3 g
Lobster with sauce, Puerto Rican style 154 10.8 g 3.9 g 10.6 g
Lo mein, meatless 121 4.8 g 20.2 g 2.4 g
Lo mein, NFS 121 4.8 g 20.2 g 2.4 g
Lo mein, with beef 129 9.7 g 16.2 g 2.8 g
Lo mein, with chicken 130 9.2 g 16.2 g 3.2 g
Lo mein, with pork 138 9.5 g 16.2 g 3.8 g
Lo mein, with shrimp 121 8.6 g 16.2 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.