Meals and Dishes: Nutrition Facts and Calorie Chart

Mixed dishes, entrees, sandwiches, fast food and restaurant meals.

FoodFactly lists 1,960 generic meals and dishes and 78,487 packaged products with complete nutrition data. Per 100 g, the median is 185 kcal; half of them fall between 131 kcal and 260 kcal. Median protein is 9.9 g per 100 g.

Subcategories

Pizzas 2,415 Meals 2,121 groceries 1,948 Frozen Dinners & Entrees 1,393 Frozen pizzas 1,298 Microwave meals 1,281 Meals with chicken 1,213 Sandwiches 1,203 Pizza 1,026 Prepared Pasta & Pizza Sauces 954 Hamburger buns 880 Frozen ready-made meals 773 Wholemeal breads 653 Frozen foods 566 Plant-based meals 559 Gazpacho 522 Bolognese lasagne 504 Tortellini 459 Ice cream sandwiches 459 Stews 453 Entrees Sides & Small Meals 448 Wholemeal sliced breads 444 Flours & Corn Meal 413 Pizza dough 411 Hamburgers 374 ravioli 357 Canned meals 353 Sandwiches/Filled Rolls/Wraps 340 Chocolate sandwich cookies 332 Tortelloni 330 Prepared Subs & Sandwiches 327 Sushis 314 Fast Foods 312 Club sandwiches 302 Ratatouille 301 Macaroni and cheese 300 margherita-pizza 299 Frozen Patties and Burgers 298 Paella 287 pork-meals 284 Pepperoni pizzas 282 Meals with fish 277 Meals with meat 273 Sandwich biscuits 269 Sushi 258 Oatmeal biscuits 255 Frozen Breakfast Sandwiches, Biscuits & Meals 250 Meal replacements 245 Risottos 244 Wraps 236 Chili con carne 234 Meat mixed dishes 233 Coleslaw 231 Tabbouleh 219 Pizzas pies and quiches 219 Pizza with ham and cheese 215 Lorraine quiche 202 Cassoulets 199 Prepared lasagne 195 Margherita pizzas 192

All meals and dishes

Sort by: Name Calories Protein Carbs Fat

Food	Calories	Protein	Carbs	Fat
Hot dog sandwich, turkey, on white bread	238	11.3 g	19.5 g	12.6 g
Hot dog sandwich, turkey, on white bun	248	11.1 g	24.2 g	11.4 g
Hot dog sandwich, vegetarian, on bread	243	16.6 g	20.2 g	10.7 g
Hot dog sandwich, vegetarian, on bun	251	15.8 g	24.3 g	9.9 g
HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen Frozen	235	8.9 g	30.4 g	8.6 g
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen Frozen	270	9.2 g	24.7 g	15 g
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen Frozen	252	9.3 g	30.7 g	10.2 g
Hunan beef	105	7.1 g	7.3 g	5.3 g
HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Frozen	136	8 g	7 g	8.5 g
Idli	128	6.4 g	25 g	0.35 g
Italian sandwich on wheat	308	16.4 g	17.5 g	18.9 g
Italian sandwich on white	309	15.7 g	18.9 g	18.8 g
Italian sandwich or sub, restaurant	313	16.2 g	16.4 g	20 g
Italian sausage sandwich on wheat	293	15.2 g	21.4 g	16.3 g
Italian sausage sandwich on white	300	14.4 g	23.5 g	16.3 g
Jambalaya with meat and rice	161	13.8 g	8.7 g	8 g
Jelly sandwich, NFS	267	5.7 g	57.5 g	2.2 g
Jelly sandwich, on wheat bread	265	6.9 g	55.2 g	2.4 g
Jelly sandwich, on white bread	267	5.7 g	57.5 g	2.2 g
JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared Frozen	328	9.3 g	21.1 g	22.9 g
KFC, biscuit	358	7.5 g	43.6 g	17.1 g
KFC, Coleslaw	144	0.91 g	15.7 g	8.6 g
KFC, Crispy Chicken Strips	274	20.3 g	13.7 g	15.4 g
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading Cooked	268	21.2 g	8.5 g	16.6 g
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed Cooked	153	27.3 g	0.25 g	4.8 g
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading Cooked	274	20.6 g	8 g	17.7 g
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed Cooked	170	25.9 g	0 g	7.4 g
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading Cooked	464	11 g	22.5 g	36.6 g
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading Cooked	309	17.2 g	10.3 g	22.1 g
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed Cooked	179	22.4 g	0 g	10 g
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading Cooked	337	20.8 g	11.7 g	23 g
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed Cooked	236	28.7 g	3 g	12.1 g
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading Cooked	231	21.9 g	6.3 g	13.1 g
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed Cooked	149	26.9 g	0 g	4.6 g
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading Cooked	239	22.3 g	5.4 g	14.2 g
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed Cooked	175	26.3 g	0.11 g	7.7 g
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading Cooked	384	14.2 g	18.8 g	28 g
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading Cooked	269	18.9 g	8.5 g	17.7 g
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed Cooked	175	22.8 g	0.01 g	9.3 g
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading Cooked	297	21.7 g	9.9 g	18.9 g
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed Cooked	216	28.7 g	1.8 g	10.5 g
KFC, Popcorn Chicken	351	17.7 g	21.2 g	21.7 g
Kibby, Puerto Rican style	168	8.8 g	18 g	7.2 g
Kung Pao beef	216	17.9 g	4.6 g	14.4 g
Kung pao chicken	129	9.8 g	6.9 g	7 g
Kung Pao pork	219	16.9 g	4.6 g	14.8 g
Kung Pao shrimp	173	13.9 g	5.3 g	10.7 g
Lamb or mutton and noodles with gravy	141	6.8 g	15.6 g	5.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.