Meals and Dishes: Nutrition Facts and Calorie Chart

Mixed dishes, entrees, sandwiches, fast food and restaurant meals.

FoodFactly lists 1,960 generic meals and dishes and 78,487 packaged products with complete nutrition data. Per 100 g, the median is 185 kcal; half of them fall between 131 kcal and 260 kcal. Median protein is 9.9 g per 100 g.

Subcategories

Pizzas 2,415Meals 2,121groceries 1,948Frozen Dinners & Entrees 1,393Frozen pizzas 1,298Microwave meals 1,281Meals with chicken 1,213Sandwiches 1,203Pizza 1,026Prepared Pasta & Pizza Sauces 954Hamburger buns 880Frozen ready-made meals 773Wholemeal breads 653Frozen foods 566Plant-based meals 559Gazpacho 522Bolognese lasagne 504Tortellini 459Ice cream sandwiches 459Stews 453Entrees Sides & Small Meals 448Wholemeal sliced breads 444Flours & Corn Meal 413Pizza dough 411Hamburgers 374ravioli 357Canned meals 353Sandwiches/Filled Rolls/Wraps 340Chocolate sandwich cookies 332Tortelloni 330Prepared Subs & Sandwiches 327Sushis 314Fast Foods 312Club sandwiches 302Ratatouille 301Macaroni and cheese 300margherita-pizza 299Frozen Patties and Burgers 298Paella 287pork-meals 284Pepperoni pizzas 282Meals with fish 277Meals with meat 273Sandwich biscuits 269Sushi 258Oatmeal biscuits 255Frozen Breakfast Sandwiches, Biscuits & Meals 250Meal replacements 245Risottos 244Wraps 236Chili con carne 234Meat mixed dishes 233Coleslaw 231Tabbouleh 219Pizzas pies and quiches 219Pizza with ham and cheese 215Lorraine quiche 202Cassoulets 199Prepared lasagne 195Margherita pizzas 192

All meals and dishes

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Lomi salmon 60 7.6 g 3.3 g 1.9 g
Macaroni and cheese, box mix with cheese sauce, prepared 164 6.7 g 23.1 g 5 g
Macaroni and cheese, box mix with cheese sauce, unprepared Raw 334 12.7 g 46.7 g 10.7 g
Macaroni and Cheese, canned entree Canned 82 3.4 g 11.5 g 2.5 g
Macaroni and Cheese, canned, microwavable Canned 134 6 g 14 g 6 g
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked Dried or dry 379 13.9 g 70.1 g 4.8 g
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix Dried or dry 190 4.9 g 23.9 g 8.3 g
Macaroni and cheese, frozen entree Frozen 149 5.6 g 17.3 g 6.4 g
Macaroni or noodles, creamed, with cheese 158 4.7 g 22 g 5.5 g
Macaroni or noodles, creamed, with cheese and tuna 143 7.9 g 17.4 g 4.5 g
Macaroni or noodles with cheese 223 8.7 g 23.1 g 10.5 g
Macaroni or noodles with cheese and chicken or turkey 178 12.5 g 14.8 g 7.6 g
Macaroni or noodles with cheese and egg 185 5.9 g 19 g 9.5 g
Macaroni or noodles with cheese and frankfurters or hot dogs 209 6.2 g 18.7 g 12.2 g
Macaroni or noodles with cheese and meat 210 11.8 g 15.1 g 11.2 g
Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix 144 8.2 g 10.3 g 7.6 g
Macaroni or noodles with cheese and tomato 148 3.9 g 18.7 g 6.5 g
Macaroni or noodles with cheese and tuna 164 7.6 g 18.2 g 6.8 g
Macaroni or noodles with cheese, canned Canned 82 3.4 g 11.5 g 2.5 g
Macaroni or noodles with cheese, Easy Mac type 110 3.3 g 20.1 g 1.9 g
Macaroni or noodles with cheese, from restaurant 151 5.4 g 18.8 g 6.1 g
Macaroni or noodles with cheese, made from packaged mix 179 4.6 g 22.2 g 8 g
Macaroni or noodles with cheese, made from reduced fat packaged mix 131 4.6 g 17.3 g 4.8 g
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared Raw 297 13.1 g 52.1 g 4 g
Macaroni or noodles with cheese, microwaveable, unprepared Raw 388 11.5 g 70.8 g 6.6 g
Macaroni or noodles with cheese, whole grain 219 8.8 g 22.7 g 10.9 g
Macaroni or pasta salad, made with any type of fat free dressing 134 4.3 g 26.5 g 1.1 g
Macaroni or pasta salad, made with creamy dressing 156 3.8 g 20.1 g 6.6 g
Macaroni or pasta salad, made with Italian dressing 133 3.7 g 20.9 g 3.7 g
Macaroni or pasta salad, made with light creamy dressing 123 3.8 g 20.2 g 2.9 g
Macaroni or pasta salad, made with light Italian dressing 116 3.7 g 20.6 g 2 g
Macaroni or pasta salad, made with light mayonnaise 159 4.3 g 25.7 g 4.2 g
Macaroni or pasta salad, made with light mayonnaise-type salad dressing 159 4.3 g 25.7 g 4.2 g
Macaroni or pasta salad, made with mayonnaise 221 4.5 g 24.6 g 11.5 g
Macaroni or pasta salad, made with mayonnaise-type salad dressing 160 4.4 g 26.6 g 4 g
Macaroni or pasta salad with cheese 246 6.9 g 21.8 g 14.4 g
Macaroni or pasta salad with chicken 213 7.8 g 20.9 g 10.8 g
Macaroni or pasta salad with crab meat 201 6.5 g 20.9 g 9.9 g
Macaroni or pasta salad with egg 215 5.2 g 22.5 g 11.4 g
Macaroni or pasta salad with meat 211 7.7 g 20.8 g 10.6 g
Macaroni or pasta salad with shrimp 203 6.9 g 20.9 g 10 g
Macaroni or pasta salad with tuna 200 6.7 g 20.9 g 9.9 g
Macaroni or pasta salad with tuna and egg 197 7.1 g 19.4 g 10 g
Macaroni with tuna, Puerto Rican style 147 7.7 g 18.1 g 4.7 g
Manicotti, cheese-filled, no sauce 207 10.4 g 20.4 g 9.3 g
Manicotti, cheese-filled, with meat sauce 160 8.8 g 15.1 g 7.3 g
Manicotti, cheese-filled, with tomato sauce, meatless 153 7.6 g 16.2 g 6.6 g
Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless 135 6.4 g 15.9 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.