Meals and Dishes: Nutrition Facts and Calorie Chart

Mixed dishes, entrees, sandwiches, fast food and restaurant meals.

FoodFactly lists 1,960 generic meals and dishes and 78,487 packaged products with complete nutrition data. Per 100 g, the median is 185 kcal; half of them fall between 131 kcal and 260 kcal. Median protein is 9.9 g per 100 g.

Subcategories

Pizzas 2,415Meals 2,121groceries 1,948Frozen Dinners & Entrees 1,393Frozen pizzas 1,298Microwave meals 1,281Meals with chicken 1,213Sandwiches 1,203Pizza 1,026Prepared Pasta & Pizza Sauces 954Hamburger buns 880Frozen ready-made meals 773Wholemeal breads 653Frozen foods 566Plant-based meals 559Gazpacho 522Bolognese lasagne 504Tortellini 459Ice cream sandwiches 459Stews 453Entrees Sides & Small Meals 448Wholemeal sliced breads 444Flours & Corn Meal 413Pizza dough 411Hamburgers 374ravioli 357Canned meals 353Sandwiches/Filled Rolls/Wraps 340Chocolate sandwich cookies 332Tortelloni 330Prepared Subs & Sandwiches 327Sushis 314Fast Foods 312Club sandwiches 302Ratatouille 301Macaroni and cheese 300margherita-pizza 299Frozen Patties and Burgers 298Paella 287pork-meals 284Pepperoni pizzas 282Meals with fish 277Meals with meat 273Sandwich biscuits 269Sushi 258Oatmeal biscuits 255Frozen Breakfast Sandwiches, Biscuits & Meals 250Meal replacements 245Risottos 244Wraps 236Chili con carne 234Meat mixed dishes 233Coleslaw 231Tabbouleh 219Pizzas pies and quiches 219Pizza with ham and cheese 215Lorraine quiche 202Cassoulets 199Prepared lasagne 195Margherita pizzas 192

All meals and dishes

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Hamburger slider 288 17.8 g 19.7 g 14.7 g
Hamburger slider, from fast food 285 15.3 g 29.2 g 11.4 g
Hamburger wrap sandwich, from fast food 299 16.9 g 20.4 g 16.1 g
Ham croquette 273 18 g 2.6 g 20.7 g
Ham or pork and potatoes with cheese sauce 127 7.9 g 11.1 g 5.7 g
Ham or pork and potatoes with gravy 126 5.4 g 11.7 g 6.3 g
Ham or pork and rice, no sauce 143 6.7 g 16.8 g 5 g
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce 155 9.2 g 15.3 g 6.4 g
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce 151 8.4 g 18.3 g 4.9 g
Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 148 8.4 g 16.7 g 5.2 g
Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 125 6.5 g 13.8 g 5 g
Ham or pork salad 230 13.3 g 2.8 g 18.1 g
Ham or pork with gravy 160 20.2 g 1.6 g 7.5 g
Ham or pork with mushroom sauce 167 20.6 g 1.8 g 8 g
Ham or pork with stuffing 143 6.3 g 10.4 g 8.3 g
Ham or pork with tomato-based sauce 153 20.3 g 1.6 g 6.8 g
Ham, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce 126 5.6 g 15 g 5.1 g
Ham, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 128 5.5 g 13.4 g 5.9 g
Ham salad sandwich on wheat 241 12.6 g 17 g 13.4 g
Ham salad sandwich on white 242 12 g 18.3 g 13.3 g
Ham sandwich on wheat 185 14 g 23.6 g 3.9 g
Ham sandwich on wheat, with cheese 212 14.9 g 20.8 g 7.6 g
Ham sandwich on white 187 12.9 g 25.6 g 3.7 g
Ham sandwich on white, with cheese 213 14.1 g 22.4 g 7.5 g
Ham sandwich or sub, restaurant 178 13.3 g 22.8 g 3.7 g
Ham sandwich or sub, with cheese, restaurant 210 14.6 g 19.7 g 8.1 g
Ham sandwich wrap 230 13.5 g 22.5 g 9.4 g
Ham stroganoff 131 7.6 g 5.2 g 8.9 g
Hash, NS as to type of meat 164 8.7 g 9.3 g 10.2 g
Hayacas, Puerto Rican style 157 5.8 g 9.4 g 10.8 g
Hot dog sandwich, beef, on wheat bread 294 11.6 g 17.6 g 19.7 g
Hot dog sandwich, beef, on wheat bun 290 11.6 g 21.6 g 17.4 g
Hot dog sandwich, beef, on white bread 295 10.9 g 18.9 g 19.6 g
Hot dog sandwich, beef, on white bun 296 10.8 g 23.7 g 17.4 g
Hot dog sandwich, meat and poultry, on wheat bread 272 10.3 g 19 g 17.2 g
Hot dog sandwich, meat and poultry, on wheat bun 271 10.5 g 22.8 g 15.3 g
Hot dog sandwich, meat and poultry, on white bread 274 9.6 g 20.2 g 17.1 g
Hot dog sandwich, meat and poultry, on white bun 278 9.7 g 24.9 g 15.2 g
Hot dog sandwich, NFS, on wheat bread 294 11.6 g 17.6 g 19.7 g
Hot dog sandwich, NFS, on wheat bun 290 11.6 g 21.6 g 17.4 g
Hot dog sandwich, NFS, on white bread 295 10.9 g 18.9 g 19.6 g
Hot dog sandwich, NFS, on white bun 296 10.8 g 23.7 g 17.4 g
Hot dog sandwich, reduced fat, on wheat bread 233 12.9 g 19 g 11.6 g
Hot dog sandwich, reduced fat, on wheat bun 237 12.7 g 22.9 g 10.5 g
Hot dog sandwich, reduced fat, on white bread 234 12.3 g 20.3 g 11.5 g
Hot dog sandwich, reduced fat, on white bun 244 12 g 25 g 10.5 g
Hot dog sandwich, turkey, on wheat bread 237 11.9 g 18.2 g 12.7 g
Hot dog sandwich, turkey, on wheat bun 241 11.9 g 22.2 g 11.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.