Bread and Baked Goods: Nutrition Facts and Calorie Chart

Bread, rolls, cakes, cookies, pastries and crackers.

FoodFactly lists 831 generic bread and baked goods and 63,013 packaged products with complete nutrition data. Per 100 g, the median is 311 kcal; half of them fall between 260 kcal and 418 kcal. Median protein is 7.8 g per 100 g.

Subcategories

Breads 7,835Crackers (Appetizers) 3,629breads-buns 2,508Sliced breads 1,472Breadsticks 1,331Rolled oats 1,307Crackers & Biscotti 1,084Wheat flatbreads 738Bagel breads 617Waffles 578Baked Products 522Bread rolls 499White breads 484Bread 479Gingerbreads 467Special breads 434Wheat breads 432Gingerbread blocks 414Bread crumbs 411frozen-bread-dough 362Rye breads 352Hot dog buns 344Breaded fish 338Muffins 334Flatbreads 299Milk bread rolls 294Bread & Muffin Mixes 292Breaded chicken 292Shortbread 289Toasted bread rolls 281mexican-dinner-mixes 266Multigrain sliced breads 262Breaded turkey cutlets 257Crackers 250Cooking helpers 219Gluten-free breads 198English muffins 196Spring rolls 181Pre-baked breads 176Cordons bleus 170Rice crackers 165Wheat crackers 160Breaded hake fish 159Tortillas 156Frozen foods 151Prawn crackers 151Breaded products 137Liège-style plain waffles 127Wheat flour type 55 for bread 114Breaded chicken cutlets 113Mozzarella sticks 111Stuffed waffles 109Blueberry muffins 105Handmade breadsticks 102Yeast breads 101Bread flours 97Breaded Alaska pollock 95Breads with raisins 93Unleavened breads 91Breaded cod fish 88

All bread and baked goods

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Crackers, crispbread 366 7.9 g 82.2 g 1.3 g
Crackers, crispbread, rye 366 7.9 g 82.2 g 1.3 g
Crackers, flatbread 412 9.9 g 75.2 g 8.3 g
Crackers, flavored, fish-shaped 463 10.2 g 65.7 g 17.7 g
Crackers, gluten free, flavored 453 11.2 g 66.3 g 15.8 g
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour 456 2.5 g 76.9 g 15.4 g
Crackers, gluten-free, multi-seeded and multigrain 453 11.3 g 66.3 g 15.8 g
Crackers, gluten free, plain 453 11.2 g 66.3 g 15.8 g
Crackers, matzo 395 10 g 83.7 g 1.4 g
Crackers, matzo, egg 391 12.3 g 78.6 g 2.1 g
Crackers, matzo, egg and onion 391 10 g 77.1 g 3.9 g
Crackers, matzo, plain 395 10 g 83.7 g 1.4 g
Crackers, matzo, reduced sodium 395 10 g 83.7 g 1.4 g
Crackers, matzo, whole-wheat 351 13.1 g 78.9 g 1.5 g
Crackers, melba toast, plain 390 12.1 g 76.6 g 3.2 g
Crackers, melba toast, plain, without salt 390 12.1 g 76.6 g 3.2 g
Crackers, melba toast, rye (includes pumpernickel) 389 11.6 g 77.3 g 3.4 g
Crackers, melba toast, wheat 374 12.9 g 76.4 g 2.3 g
Crackers, milk 446 7.6 g 71.7 g 13.8 g
Crackers, multigrain 482 7.1 g 67.6 g 20.4 g
Crackers, NFS 510 6.6 g 61.3 g 26.4 g
Crackers, oatmeal 455 7.3 g 70.7 g 16.4 g
Crackers, oyster 418 9.5 g 74 g 8.6 g
Crackers, rice 416 10 g 82.6 g 5 g
Crackers, rice and nuts 430 10.8 g 77.4 g 8.9 g
Crackers, rusk toast 407 13.5 g 72.3 g 7.2 g
Crackers, rye, sandwich-type with cheese filling 481 9.2 g 60.8 g 22.3 g
Crackers, rye, wafers, plain 334 9.6 g 80.4 g 0.9 g
Crackers, rye, wafers, seasoned 381 9 g 73.8 g 9.2 g
Crackers, saltine 418 9.5 g 74 g 8.6 g
Crackers, saltine, multigrain 398 7.1 g 68.2 g 10.7 g
Crackers, saltine, reduced fat 393 10.5 g 82.3 g 1.6 g
Crackers, saltine, reduced sodium 416 9.4 g 73.5 g 8.8 g
Crackers, saltines, fat-free, low-sodium 393 10.5 g 82.3 g 1.6 g
Crackers, saltines (includes oyster, soda, soup) 418 9.5 g 74.1 g 8.6 g
Crackers, saltines, low salt (includes oyster, soda, soup) 421 9.5 g 74.3 g 8.9 g
Crackers, saltines, unsalted tops (includes oyster, soda, soup) 434 9.2 g 71.5 g 11.8 g
Crackers, saltines, whole wheat (includes multi-grain) 398 7.1 g 68.3 g 10.7 g
Crackers, sandwich 494 11.5 g 58.4 g 24.5 g
Crackers, sandwich, cheese filled 477 9.3 g 61.7 g 21.1 g
Crackers, sandwich, cheese filled (Ritz) 479 7.7 g 56 g 25.1 g
Crackers, sandwich, peanut butter filled 494 11.5 g 58.4 g 24.5 g
Crackers, sandwich, peanut butter filled (Ritz) 482 7.5 g 57.1 g 25 g
Crackers, sandwich, reduced fat, peanut butter filled 437 8.3 g 63.5 g 16.7 g
Crackers, sandwich-type, peanut butter filled, reduced fat 437 8.3 g 63.5 g 16.7 g
Crackers, snack, Goya Crackers 433 14.3 g 64.4 g 13.4 g
Crackers, standard snack-type, regular 510 6.6 g 61.3 g 26.4 g
Crackers, standard snack-type, regular, low salt 502 7.4 g 61 g 25.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.