Bob's Red Mill nutrition facts

817 Bob's Red Mill products with label nutrition data. On average they contain 386 kcal, 7.4 g of sugars and 14.8 g of protein per 100 g. Most are in flours & corn meal, cereal and grains and pasta.

FoodCaloriesProteinCarbsFat
Bob's Red Mill, Dried Tart Cherries 325 2.5 g 82.5 g 2.5 g
Bob's Red Mill, Extra Thick Whole Grain Rolled Oats 396 14.6 g 66.7 g 7.3 g
Bob's Red Mill, Fava Beans 350 25 g 57.5 g 1.3 g
Bob's Red Mill, Garbanzo Beans 360 20 g 60 g 6 g
Bob's Red Mill, Golden Flaxseed Meal 462 23.1 g 38.5 g 26.9 g
Bob's Red Mill, Grains & Nuts Hot Cereal 375 15 g 67.5 g 7.5 g
Bob's Red Mill, Hard Red Spring Wheat Berries 333 13.3 g 71.1 g 1.1 g
Bob's Red Mill, Incredibly Tasty Anasazi Beans 341 22.7 g 61.4 g 1.1 g
Bob's Red Mill, Irish Soda Bread Mix 452 11.9 g 71.4 g 14.3 g
Bob's Red Mill, Light Rye Flour 385 7.7 g 80.8 g 1.9 g
Bob's Red Mill, Muffin Mix 368 2.6 g 84.2 g 0 g
Bob's Red Mill, Organic Kamut Stone Ground Flour 313 10 g 70 g 1.7 g
Bob's Red Mill, Organic Premium Quality Soy Beans 404 36.2 g 29.8 g 19.2 g
Bob's Red Mill, Organic Red Quinoa 362 10.6 g 74.5 g 3.2 g
Bob's Red Mill, Organic Whole Grain Kasha 341 12.2 g 75.6 g 2.4 g
Bob's Red Mill, Organic Whole Grain Rye Berries 333 13.3 g 73.3 g 2.2 g
Bob's Red Mill, Premium Muffin Mix, Date Nut Bran, Date Nut Bran 304 8.7 g 56.5 g 2.2 g
Bob's Red Mill, Premium Quality Navy Beans 312 20.8 g 58.3 g 1 g
Bob's Red Mill, Quick Cooking Whole Grain Rolled Oats 390 17.1 g 65.8 g 6.1 g
Bob's Red Mill, Quick Cooking Wild Rice 393 14.3 g 75 g 0 g
Bob's Red Mill, Roasted Hazelnuts 700 16.7 g 16.7 g 63.3 g
Bob's Red Mill, Rolled Oats 390 17.1 g 65.8 g 6.1 g
Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain 325 12.5 g 70 g 3.8 g
Bob's Red Mill, Shortbread Cookie Mix 364 3 g 87.9 g 0 g
Bob's Red Mill, Short Grain White Rice 370 6.5 g 80.4 g 1.1 g
Bob's Red Mill, Simply Raw Pumpkin Seeds 633 26.7 g 13.3 g 53.3 g
Bob's Red Mill, Small White Beans 312 20.8 g 58.3 g 1 g
Bob's Red Mill, Southern-Style White Corn Grits 343 5.7 g 80 g 0 g
Bob's Red Mill, Stone Ground Millet Flour 367 10 g 73.3 g 3.3 g
Bob's Red Mill, Stone Ground Raisin Bran Muffin Mix 273 9.1 g 59.1 g 0 g
Bob's Red Mill, Stone Ground Rye Bread Mix 405 16.2 g 67.6 g 8.1 g
Bob's Red Mill, Sweet Dairy Whey 375 12.5 g 75 g 0 g
Bob's Red Mill, Triticale Berries 333 13.3 g 71.1 g 2.2 g
Bob's Red Mill Wheat Bran, 20 Oz 333 13.3 g 66.7 g 3.3 g
Bob's Red Mill, Whole Grain Bread Mix 429 52.4 g 42.9 g 7.1 g
Bob's Red Mill, Whole Grain Oat Groats 391 15.2 g 65.2 g 6.5 g
Bob's Red Mill, Whole Grain Scottish Oatmeal Scone Mix With Raisins 362 8.5 g 74.5 g 2.1 g
Bob's Red Mill, Whole Grain Wheat Farina Hot Cereal 356 11.1 g 73.3 g 2.2 g
Bountiful Black Bean Soup Mix 343 20.4 g 63 g 0.93 g
Bread Mix, Cinnamon Raisin 342 2.6 g 84.2 g 1.3 g
Brownie 391 4.3 g 87 g 0 g
Brownie Mix 348 4.3 g 87 g 0.87 g
Brown Rice Farina Hot Cereal 366 7.3 g 78 g 2.4 g
Buckwheat Pancake & Waffle Whole Grain Mix, Buckwheat Pancake & Waffle 350 15 g 70 g 2.5 g
Buttermilk Pancake & Waffle Whole Grain Mix, Buttermilk 350 17.5 g 67.5 g 2.5 g
Chocolate Chip Cookie, Chocolate Chip 385 3.9 g 84.6 g 5.8 g
Chocolate Grain Free Cake Mix, Chocolate 413 10.9 g 69.6 g 10.9 g
Coarse Demerara Turbinado Sugar 400 0 g 100 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.