Bob's Red Mill nutrition facts

817 Bob's Red Mill products with label nutrition data. On average they contain 386 kcal, 7.4 g of sugars and 14.8 g of protein per 100 g. Most are in flours & corn meal, cereal and grains and pasta.

FoodCaloriesProteinCarbsFat
Vital Wheat Gluten Flour 400 76.7 g 13.3 g 3.3 g
Vital Wheat Gluten Flour 400 76.7 g 13.3 g 3.3 g
Wheat Bran 333 13.3 g 66.7 g 0 g
Wheat Germ 409 27.3 g 45.4 g 9.1 g
Whole flaxseed 387 19.4 g 51.6 g 19.4 g
Whole Flaxseed 548 19.4 g 32.3 g 35.5 g
Whole Golden Flaxseed 452 19.4 g 51.6 g 19.4 g
Whole Grain Amaranth Flour 400 14.3 g 71.4 g 5.7 g
Whole Grain Brown Rice Flour 350 7.5 g 77.5 g 2.5 g
Whole Grain Buttermilk Pancake & Waffle Mix 350 17.5 g 67.5 g 2.5 g
Whole Grain Cracked Wheat Hot Cereal 52 1.8 g 10.7 g 0.18 g
Whole grains and beans soup mix 364 18.2 g 67.3 g 2.7 g
Whole Grain Sorghum 365 7.7 g 80.8 g 1.9 g
Whole Grain Teff 358 11.3 g 79.2 g 0 g
Whole Ground Flaxseed Meal 462 23.1 g 38.5 g 26.9 g
Whole Ground Flaxseed Meal 462 23.1 g 38.5 g 26.9 g
Whole Wheat Flour 368 15.8 g 71.1 g 1.3 g
Whole Wheat Flour 368 18.4 g 71 g 1.3 g
Whole Wheat Pastry Flour 367 13.3 g 76.7 g 1.7 g
Whole wheat pearl couscous 400 16 g 76 g 2 g
Wild brown rice blend 360 8 g 76 g 3 g
Xanthan Gum 333 11.1 g 77.8 g 0 g
Yellow Cake Mix 364 4.6 g 86.4 g 0 g
100% Stone Ground Whole Grain Scottish Oatmeal 389 16.7 g 63.9 g 6.9 g
10 Grain Bread Mix, 10 Grain 364 15.2 g 69.7 g 3 g
1 To 1 Baking Flour 351 5.4 g 81.1 g 0 g
7 Grain Hot Cereal 341 14.6 g 68.3 g 3.7 g
8 Grain Hot Cereal 366 12.2 g 70.7 g 6.1 g
All Purpose Baking Flour 294 8.8 g 64.7 g 2.9 g
Almond Protein Powder 409 45.5 g 31.8 g 11.4 g
Apple Blueberry Granola, Apple Blueberry 380 10 g 78 g 4 g
Baby Lima Beans 333 21.6 g 62.8 g 0 g
Baking Aid Xanthan Gum Premium Quality 333 11.1 g 77.8 g 0 g
Baking Flour 351 5.4 g 81.1 g 0 g
Barley Flour 367 10 g 76.7 g 0 g
Biscuit & Baking Mix 350 5 g 80 g 0 g
Bob's Red Mill, 100% Whole Wheat Bread Mix 415 17.1 g 65.8 g 9.8 g
Bob's Red Mill, 10 Grain Bread Mix 439 17.1 g 70.7 g 9.8 g
Bob's Red Mill, All Natural Dried Cranberries 300 0 g 72.5 g 1.3 g
Bob's Red Mill, Biscuit Mix, Buttermilk, Buttermilk 325 12.5 g 70 g 1.3 g
Bob's Red Mill, Black Currents 278 2.8 g 75 g 0 g
Bob's Red Mill, Blue Cornmeal 371 8.6 g 71.4 g 4.3 g
Bob's Red Mill, Brown Rice Farina Creamy Rice Hot Cereal 366 7.3 g 78 g 2.4 g
Bob's Red Mill, Brown Sesame Seeds 562 18.8 g 25 g 56.2 g
Bob's Red Mill, Caraway Seeds 227 0 g 45.4 g 0 g
Bob's Red Mill Coconut Flakes 667 6.7 g 26.7 g 60 g
Bobs redmill cornbread and muffin mix 364 10.9 g 76.4 g 2.7 g
Bob's Red Mill, Dried Blueberries 350 2.5 g 82.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.