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Bob's Red Mill, Short Grain White Rice

Packaged product Grains and Pasta BOB'S RED MILL

Bob's Red Mill, Short Grain White Rice contains 370 kcal per 100 g. A typical serving of 0.25 cup (46 g) provides about 170 kcal.

Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

370kcal per 100 g
6.5 gprotein
80.4 gcarbohydrates
1.1 gfat
170kcal in 0.25 cup (46 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 1.1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 11 mg 0.5%
Total carbohydrates L 80.4 g 29%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 6.5 g 13%
Vitamin C L 0 mg0%
Calcium L 43 mg3%
Iron L 3.9 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 90%Fat: 3%370kcal / 100 g
  • Protein 7%
  • Carbohydrates 90%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium3%Vitamin C0%

Nutritional insights

  • Protein6.5 gin the lowest quarter of grains and pasta (median 6.7 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat1.1 gabove the median for grains and pasta (median 0 g)
  • Sodium11 mgin the top quarter of grains and pasta (median 0 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
BOB'S RED MILL
Barcode
0039978005984
Label serving
0.25 cup
Category
Rice

Ingredients

SHORT GRAIN WHITE RICE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2059258. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "BOB'S RED MILL, SHORT GRAIN WHITE RICE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bob's Red Mill, Short Grain White Rice?

100 g of Bob's Red Mill, Short Grain White Rice has 370 kcal. 0.25 cup (46 g): about 170 kcal.

How much protein is in Bob's Red Mill, Short Grain White Rice?

Bob's Red Mill, Short Grain White Rice contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in 0.25 cup (46 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.7 g).

How many carbs are in Bob's Red Mill, Short Grain White Rice?

Bob's Red Mill, Short Grain White Rice has 80.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Bob's Red Mill, Short Grain White Rice?

Bob's Red Mill, Short Grain White Rice contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bob's Red Mill, Short Grain White Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bob's Red Mill, Short Grain White Rice?

100 g contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.