Wildlachs
Packaged product Fisch und Meeresfrüchte Ja!
Wildlachs contains 100 kcal per 100 g. A Serving, 125 g (125 g) provides about 125 kcal.
Roughly 79 % of its calories come from protein, with 21 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 123 kcal per 100 g across 76 products.
100 g provides 20 % of the Daily Value for Vitamin B6, 12 % of the Daily Value for Phosphor and 12 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,75 mg | 5 % |
| Vitamin B6 L | 0,33 mg | 20 % |
| Calcium L | 9,2 mg | 0,7 % |
| Eisen L | 0,45 mg | 2 % |
| Magnesium L | 19,8 mg | 5 % |
| Phosphor L | 153 mg | 12 % |
| Kalium L | 296 mg | 6 % |
| Zink L | 0,39 mg | 4 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,011 mg | 0,5 % |
| Chlorid L | 56,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of Fisch und Meeresfrüchte (median 21,5 g)
- Fiber0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,12 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,4 g)
- Fat2,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 2,9 g)
- Saturated fat0,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,7 g)
- Sodium51 mgin the lowest quarter of Fisch und Meeresfrüchte (median 460 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water46,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Wasser L | 46,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ja!
- Barcode
- 4337256528498
- Quantity
- 250g
- Label serving
- 125 g
- Category
- Wildlachse
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wildlachs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Thai Green Curry Pink Salmon Ocean's | 100 | 13,3 g | 3,3 g | 3,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wildlachs?
100 g of Wildlachs has 100 kcal. Serving, 125 g (125 g): about 125 kcal.
Is Wildlachs high in protein?
Wildlachs contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 25 g in Serving, 125 g (125 g). About 79 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 21,5 g).
How many carbs are in Wildlachs?
Wildlachs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wildlachs?
Wildlachs contains 2,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Wildlachs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20 % DV), Phosphor (12 % DV) and Kupfer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wildlachs?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256528498. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.