Toasted Corn Cereal
Packaged product Getreide und Pasta SCHNUCKS
Toasted Corn Cereal contains 367 kcal per 100 g. A typical serving of 1 cup (30 g) provides about 110 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (385 kcal per 100 g).
100 g provides 208 % of the Daily Value for Vitamin B12, 167 % of the Daily Value for Eisen and 114 % of the Daily Value for Zink.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 767 mg | 33 % |
| Total carbohydrates L | 86,7 g | 32 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 10 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin C L | 20 mg | 22 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,4 mg | 109 % |
| Niacin (B3) L | 16,7 mg | 104 % |
| Vitamin B6 L | 1,7 mg | 98 % |
| Vitamin B12 L | 5 µg | 208 % |
| Calcium L | 333 mg | 26 % |
| Eisen L | 30 mg | 167 % |
| Kalium L | 200 mg | 4 % |
| Zink L | 12,5 mg | 114 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Getreide und Pasta (median 8,1 g)
- Fiber3,3 gin the lowest quarter of Getreide und Pasta (median 6,7 g)
- Sugars10 gin the lowest quarter of Getreide und Pasta (median 23,4 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 5 g)
- Sodium767 mgin the top quarter of Getreide und Pasta (median 357 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 333 IU |
|---|
Other components (2)
| Carbohydrate, other L | 73 g |
|---|---|
| Vitamin A, IE L | 4.170 IU |
Ingredients
CORN MEAL, SUGAR, SALT, CORN BRAN, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON AND ZINC OXIDE (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN D, VITAMIN B12. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toasted Corn Cereal?
100 g of Toasted Corn Cereal has 367 kcal. 1 cup (30 g): about 110 kcal.
How much protein is in Toasted Corn Cereal?
Toasted Corn Cereal contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 1 cup (30 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8,1 g).
How many carbs are in Toasted Corn Cereal?
Toasted Corn Cereal has 86,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 10 g of sugars.
How much fat is in Toasted Corn Cereal?
Toasted Corn Cereal contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Toasted Corn Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (208 % DV), Eisen (167 % DV), Zink (114 % DV), Riboflavin (B2) (109 % DV) and Niacin (B3) (104 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toasted Corn Cereal?
100 g contains 767 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. August 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009821. License: CC0 1.0 (U.S. public domain). Source record dated 8. August 2017. Imported 6. November 2026.
Last updated: . Source description: "TOASTED CORN CEREAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.