Spaghetti
Packaged product Getränke Ankara
Spaghetti contains 357 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 179 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (355 kcal per 100 g).
100 g provides 104 % of the Daily Value for Mangan, 35 % of the Daily Value for Kupfer and 21 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,7 g | 21 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Vitamin B6 L | 0,098 mg | 6 % |
| Calcium L | 17,5 mg | 1 % |
| Eisen L | 0,96 mg | 5 % |
| Magnesium L | 27,5 mg | 7 % |
| Phosphor L | 106 mg | 8 % |
| Kalium L | 158 mg | 3 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,31 mg | 35 % |
| Mangan L | 2,4 mg | 104 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the lowest quarter of Getränke (median 12,4 g)
- Fiber2,9 gin the lowest quarter of Getränke (median 3,6 g)
- Sugars2,5 gbelow the median for Getränke (median 3 g)
- Fat1,7 gbelow the median for Getränke (median 1,8 g)
- Saturated fat0,4 gabove the median for Getränke (median 0,3 g)
- Sodium2 mgbelow the median for Getränke (median 2,2 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Wasser L | 12,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Durum wheat semolina
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Midwest Country Fare | 357 | 12,5 g | 73,2 g | 1,8 g |
| Spaghetti Weis Quality | 357 | 12,5 g | 73,2 g | 1,8 g |
| Espaguetis de sorgo Coronilla | 357 | 6,4 g | 81 g | 1,8 g |
| Thin Spaghetti Barilla | 357 | 12,5 g | 75 g | 1,8 g |
| Enriched macaroni product, elbows, spaghetti, penne Barilla | 357 | 12,5 g | 75 g | 1,8 g |
| Spaghetti Rigati Barilla | 357 | 12,5 g | 80,4 g | 1,8 g |
| Spaghetti Barilla | 357 | 12,5 g | 75 g | 1,8 g |
| Spaghetti, enriched macaroni product Barilla G & R F.Lli S.P.A. | 357 | 12,5 g | 75 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 357 kcal. Serving, 1 portion, 50 g (50 g): about 179 kcal.
Is Spaghetti high in protein?
Spaghetti contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 5,4 g in Serving, 1 portion, 50 g (50 g). About 12 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 12,4 g).
How many carbs are in Spaghetti?
Spaghetti has 73,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (104 % DV), Kupfer (35 % DV) and Zink (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690576029004. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.