Solid White Tuna Albacore in Water

Packaged product Fisch und Meeresfrüchte Bumble Bee

Solid White Tuna Albacore in Water contains 118 kcal per 100 g. A Serving, 1 can drained, 144 g (144 g) provides about 170 kcal.

Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (125 kcal per 100 g).

100 g provides 113 % of the Daily Value for Selen, 56 % of the Daily Value for Niacin (B3) and 45 % of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Solid White Tuna Albacore in Water by Bumble Bee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
23,2 gprotein
0 gcarbohydrates
0 gfat
170kcal in Serving, 1 can drained, 144 g (144 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 45 mg 15 %
Sodium L 250 mg 11 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 23,2 g 46 %
Vitamin C L 0 mg0 %
Niacin (B3) L 8,9 mg56 %
Vitamin B6 L 0,36 mg21 %
Vitamin B12 L 1,1 µg45 %
Calcium L 0 mg0 %
Eisen L 0,64 mg4 %
Kalium L 188 mg4 %
Selen L 62 µg113 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100 %118kcal / 100 g
  • Protein 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen113 %Niacin (B3)56 %Vitamin B1245 %Vitamin B621 %Kalium4 %Eisen4 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein23,2 gabove the median for Fisch und Meeresfrüchte (median 23 g)
  • Fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 4 g)
  • Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,7 g)
  • Sodium250 mgin the lowest quarter of Fisch und Meeresfrüchte (median 381 mg)
  • Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L43 IU
Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 118 kcaln/a
Protein 25,7 g23,2 g
Carbohydrates 0 g0 g
Fat 1,4 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 285 mg250 mg

Product details

Brand
Bumble Bee
Barcode
0086600230610
Label serving
1 can drained (144 g)
Category
Thunfische in Dosen
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White tuna, water, vegetable broth. salt, pyrophosphate added

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Solid White Tuna Albacore in Water?

100 g of Solid White Tuna Albacore in Water has 118 kcal. Serving, 1 can drained, 144 g (144 g): about 170 kcal.

Is Solid White Tuna Albacore in Water high in protein?

Solid White Tuna Albacore in Water contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value), or 33,4 g in Serving, 1 can drained, 144 g (144 g). About 100 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 23 g).

How many carbs are in Solid White Tuna Albacore in Water?

Solid White Tuna Albacore in Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Solid White Tuna Albacore in Water?

Solid White Tuna Albacore in Water contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Solid White Tuna Albacore in Water contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (113 % DV), Niacin (B3) (56 % DV), Vitamin B12 (45 % DV) and Vitamin B6 (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Solid White Tuna Albacore in Water?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2077105. License: CC0 1.0 (U.S. public domain). Source record dated 11. Juni 2020. Imported 6. November 2026.
  • Open Food Facts, record 0086600230610. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.