Tuna

Packaged product Fisch und Meeresfrüchte KITCHIN

Tuna contains 118 kcal per 100 g.

Roughly 94 % of its calories come from protein, with 6 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (125 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna by KITCHIN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
28 gprotein
0 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,3 g 2 %
Sodium L 197 mg 9 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 28 g 56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94 %Fat: 6 %118kcal / 100 g
  • Protein 94 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of Fisch und Meeresfrüchte (median 23 g)
  • Fat0,8 gin the lowest quarter of Fisch und Meeresfrüchte (median 4 g)
  • Saturated fat0,3 gbelow the median for Fisch und Meeresfrüchte (median 0,7 g)
  • Sodium197 mgin the lowest quarter of Fisch und Meeresfrüchte (median 381 mg)
  • Protein per 100 kcal23,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KITCHIN
Barcode
8595643809520
Quantity
192g
Category
Thunfische in Dosen
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chunk Light Tuna In Water Glencourt Inc. 118 27,1 g 0 g 1,2 g
Wild caught chunk white albacore tuna in water Glencourt Inc. 118 25,9 g 0 g 1,8 g
skipjack tuna flakes in spring water Fish 4 Ever 118 28 g 0 g 0,8 g
Thunfisch Filets im eigenen Saft Ja 118 27,2 g 0 g 1 g
Thunfisch Filets In Eigenem Saft Safeway kitchens 118 26 g 0 g 1,5 g
Albacore Tuna Wild Planet 118 24,7 g 0 g 2,9 g
Thunfisch Filets Real Quality 118 26 g 0 g 1,5 g
All Natural Albacore Tuna In Water Season 118 23,5 g 0 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna?

100 g of Tuna has 118 kcal.

Is Tuna high in protein?

Tuna contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 94 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 23 g).

How many carbs are in Tuna?

Tuna has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna?

Tuna contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Tuna?

100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8595643809520. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.