Original Cereal, Original
Packaged product Getreide und Pasta CRISPIX
Original Cereal, Original contains 385 kcal per 100 g. A typical serving of 1 1/3 Cup (39 g) provides about 150 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (385 kcal per 100 g).
100 g provides 193 % of the Daily Value for Vitamin B12, 157 % of the Daily Value for Eisen and 128 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 87,2 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,8 g | |
| Added sugars L | 12,8 g | 26 % |
| Protein L | 7,7 g | 15 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,3 mg | 101 % |
| Niacin (B3) L | 15,4 mg | 96 % |
| Vitamin B6 L | 1,5 mg | 91 % |
| Folat (B9) L | 513 µg | 128 % |
| Vitamin B12 L | 4,6 µg | 193 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 28,2 mg | 157 % |
| Kalium L | 51 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for Getreide und Pasta (median 8,1 g)
- Fiber0 gin the lowest quarter of Getreide und Pasta (median 6,7 g)
- Sugars12,8 gin the lowest quarter of Getreide und Pasta (median 23,4 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 5 g)
- Sodium667 mgin the top quarter of Getreide und Pasta (median 357 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Other components (1)
| Folsäure L | 295 µg |
|---|
Product details
- Brand
- CRISPIX
- Barcode
- 03800035302
- Label serving
- 1 1/3 Cup
- Category
- Getreide
Ingredients
RICE, MILLED CORN, SUGAR, CONTAINS 2% OR LESS OF SALT, MOLASSES, BROWN RICE SYRUP, BAKING SODA, TURMERIC EXTRACT COLOR. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Flavored Cereal, Caramel APPLE JACKS | 385 | 5,1 g | 87,2 g | 3,9 g |
| Apple Zings Cereal, Apple Zings MALT O MEAL | 385 | 5,1 g | 87,2 g | 2,6 g |
| Sweetened Multi-Grain Cereal With Marshmallows, Marshmallows FROOT LOOPS | 385 | 5,1 g | 89,7 g | 2,6 g |
| Apple Zing Cereal, Apple Zing MALT O MEAL | 385 | 5,1 g | 87,2 g | 2,6 g |
| Fantastic Fruit Flavored With Glittery Sparkles Cereal, Fantastic Fruit LLAMA LOOPS | 385 | 5,1 g | 89,7 g | 2,6 g |
| Fruit Flavor Jumbo Snax Cereal, Fruit FROOT LOOPS | 385 | 7,7 g | 92,3 g | 0 g |
| Jumbo Snax Cereal TIGER PAWS | 385 | 7,7 g | 92,3 g | 0 g |
| Marshmallow Flavored With Marshmallows Cereal, Marshmallow PEEPS | 385 | 5,1 g | 87,2 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Cereal, Original?
100 g of Original Cereal, Original has 385 kcal. 1 1/3 Cup (39 g): about 150 kcal.
How much protein is in Original Cereal, Original?
Original Cereal, Original contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in 1 1/3 Cup (39 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8,1 g).
How many carbs are in Original Cereal, Original?
Original Cereal, Original has 87,2 g of total carbohydrates per 100 g, including 0 g of fiber and 12,8 g of sugars.
How much fat is in Original Cereal, Original?
Original Cereal, Original contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Original Cereal, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (193 % DV), Eisen (157 % DV), Folat (B9) (128 % DV), Riboflavin (B2) (101 % DV) and Niacin (B3) (96 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Cereal, Original?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. Mai 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2175814. License: CC0 1.0 (U.S. public domain). Source record dated 21. Mai 2021. Imported 6. November 2026.
Last updated: . Source description: "ORIGINAL CEREAL, ORIGINAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.