Orge perle
Packaged product Sonstige Lebensmittel Tipiak
Orge perle contains 329 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 57 % of the Daily Value for Mangan, 47 % of the Daily Value for Kupfer and 19 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,02 mg | 0,1 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Calcium L | 29 mg | 2 % |
| Eisen L | 2,5 mg | 14 % |
| Magnesium L | 79 mg | 19 % |
| Phosphor L | 221 mg | 18 % |
| Kalium L | 280 mg | 6 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,42 mg | 47 % |
| Mangan L | 1,3 mg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber9,1 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars1,6 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1,2 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium28 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water10,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Wasser L | 10,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tipiak
- Barcode
- 3165440004401
- Category
- Sonstige Lebensmittel
Ingredients
Orge perlé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Paluszki serowe Frosta | 329 | 18 g | 21 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orge perle?
100 g of Orge perle has 329 kcal.
How much protein is in Orge perle?
Orge perle contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Orge perle?
Orge perle has 66 g of total carbohydrates per 100 g, including 9,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orge perle?
Orge perle contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Orge perle contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (57 % DV), Kupfer (47 % DV), Zink (19 % DV), Magnesium (19 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Orge perle?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3165440004401. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.