organic soy soymilk
Packaged product Getränke Silk
Organic soy soymilk contains 33 kcal per 100 ml. A Serving, 240 ml (240 ml) provides about 80 kcal.
Roughly 45 % of its calories come from fat, with 35 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 ml provides 42 % of the Daily Value for Vitamin B12, 14 % of the Daily Value for Riboflavin (B2) and 14 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 33,3 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,21 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 29,2 mg | 1 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 0,42 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 58,3 µg | 6 % |
| Vitamin C L | 12,5 mg | 14 % |
| Vitamin D L | 1,3 µg | 6 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Folat (B9) L | 16,7 µg | 4 % |
| Vitamin B12 L | 1 µg | 42 % |
| Calcium L | 117 mg | 9 % |
| Eisen L | 0,42 mg | 2 % |
| Magnesium L | 20,8 mg | 5 % |
| Phosphor L | 33,3 mg | 3 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 20 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2,9 gabove the median for Getränke (median 0,6 g)
- Fiber0,83 gabove the median for Getränke (median 0 g)
- Sugars0,42 gin the lowest quarter of Getränke (median 4,9 g)
- Fat1,7 gabove the median for Getränke (median 0,1 g)
- Saturated fat0,21 gabove the median for Getränke (median 0,1 g)
- Sodium29,2 mgbelow the median for Getränke (median 32 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,42 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,83 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33,3 kcal | 33,3 kcal |
| Protein | 3,3 g | 2,9 g |
| Carbohydrates | 2,1 g | 1,7 g |
| Fat | 1,5 g | 1,7 g |
| Fiber | 0,83 g | 0,83 g |
| Sugars | 0,42 g | 0,42 g |
| Sodium | 33,3 mg | 29,2 mg |
Product details
Ingredients
ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), CARRAGEENAN, SEA SALT, NATURAL FLAVOR. VITAMIN & MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in organic soy soymilk?
100 ml of organic soy soymilk has 33 kcal. Serving, 240 ml (240 ml): about 80 kcal.
How much protein is in organic soy soymilk?
Organic soy soymilk contains 2,9 g of protein per 100 ml (6 % of the 50 g Daily Value), or 7 g in Serving, 240 ml (240 ml). About 35 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in organic soy soymilk?
Organic soy soymilk has 1,7 g of total carbohydrates per 100 ml, including 0,83 g of fiber and 0,42 g of sugars.
How much fat is in organic soy soymilk?
Organic soy soymilk contains 1,7 g of fat per 100 ml, of which 0,21 g is saturated (1 % of the Daily Value).
What vitamins and minerals does organic soy soymilk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (42 % DV), Riboflavin (B2) (14 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in organic soy soymilk?
100 ml contains 29,2 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757717. License: CC0 1.0 (U.S. public domain). Source record dated 23. April 2026. Imported 6. November 2026.
- Open Food Facts, record 0025293600898. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.