Organic Grass Fed Ground Beef

Packaged product Fleisch Sun Fed Ranch

Organic Grass Fed Ground Beef contains 214 kcal per 100 g. A Serving, 4 ONZ, 112 g (112 g) provides about 240 kcal.

Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.

100 g provides 89 % of the Daily Value for Vitamin B12, 43 % of the Daily Value for Zink and 29 % of the Daily Value for Selen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Grass Fed Ground Beef by Sun Fed Ranch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
18,8 gprotein
0 gcarbohydrates
15,2 gfat
240kcal in Serving, 4 ONZ, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 15,2 g 19 %
Saturated fat L 6,3 g 31 %
Cholesterol L 67 mg 22 %
Sodium L 67 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 18,8 g 38 %
Riboflavin (B2) L 0,15 mg12 %
Niacin (B3) L 4,5 mg28 %
Vitamin B6 L 0,36 mg21 %
Vitamin B12 L 2,1 µg89 %
Eisen L 2,4 mg13 %
Phosphor L 179 mg14 %
Zink L 4,7 mg43 %
Selen L 16 µg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Fat: 65 %214kcal / 100 g
  • Protein 35 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1289 %Zink43 %Selen29 %Niacin (B3)28 %Vitamin B621 %Phosphor14 %Eisen13 %Riboflavin (B2)12 %

Nutritional insights

  • Protein18,8 gabove the median for Fleisch (median 17,9 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
  • Fat15,2 gabove the median for Fleisch (median 10 g)
  • Saturated fat6,3 gin the top quarter of Fleisch (median 3 g)
  • Sodium67 mgin the lowest quarter of Fleisch (median 480 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 18,8 g18,8 g
Carbohydrates 0 g0 g
Fat 15,2 g15,2 g
Fiber n/an/a
Sugars 0 gn/a
Sodium 67 mg67 mg

Product details

Brand
Sun Fed Ranch
Barcode
0859557004067
Label serving
4 ONZ (112 g)
Category
Fleisch
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic grass fed ground beef

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100% grass fed ground beef True Goodness Organic 214 18,8 g 0 g 15,2 g
Ground Beef Verde 214 18,8 g 0 g 15,2 g
Ground Beef Round Good & Gather 214 18,8 g 0 g 15,2 g
Ground Beef Target Stores 214 18,8 g 0 g 15,2 g
Prosciutto Citterio 214 28,6 g 0 g 12,5 g
ground beef Hannaford 214 18,8 g 0 g 15,2 g
Ground Beef Patties Star Markets Co. 214 19,6 g 0 g 15,2 g
Tallgrass Beef, Grass Fed Ground Beef Fresh Source Foods Llc 214 18,8 g 0 g 15,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Grass Fed Ground Beef?

100 g of Organic Grass Fed Ground Beef has 214 kcal. Serving, 4 ONZ, 112 g (112 g): about 240 kcal.

Is Organic Grass Fed Ground Beef high in protein?

Organic Grass Fed Ground Beef contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in Serving, 4 ONZ, 112 g (112 g). About 35 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,9 g).

How many carbs are in Organic Grass Fed Ground Beef?

Organic Grass Fed Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Organic Grass Fed Ground Beef?

Organic Grass Fed Ground Beef contains 15,2 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Organic Grass Fed Ground Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (89 % DV), Zink (43 % DV), Selen (29 % DV), Niacin (B3) (28 % DV) and Vitamin B6 (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Grass Fed Ground Beef?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 452350. License: CC0 1.0 (U.S. public domain). Source record dated 7. Februar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0859557004067. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.