Organic Chocolate Plant Meal Replacement, Chocolate
Packaged product Milch und Eier PROGANICS
Organic Chocolate Plant Meal Replacement, Chocolate contains 436 kcal per 100 g. A typical serving of 1/2 cup (50 g) provides about 218 kcal.
Roughly 51 % of its calories come from protein, with 33 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 364 % of the Daily Value for Zink, 100 % of the Daily Value for Eisen and 83 % of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 14 g | 70 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 506 mg | 22 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 56 g | 112 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,4 mg | 31 % |
| Niacin (B3) L | 4 mg | 25 % |
| Vitamin B6 L | 0,4 mg | 24 % |
| Folat (B9) L | 42 µg | 11 % |
| Vitamin B12 L | 2 µg | 83 % |
| Calcium L | 78 mg | 6 % |
| Eisen L | 18 mg | 100 % |
| Kalium L | 138 mg | 3 % |
| Zink L | 40 mg | 364 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 16 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein56 gin the top quarter of Milch und Eier (median 21,4 g)
- Fiber10 gin the top quarter of Milch und Eier (median 0 g)
- Sugars2 gabove the median for Milch und Eier (median 0 g)
- Fat16 gin the lowest quarter of Milch und Eier (median 28,6 g)
- Saturated fat14 gbelow the median for Milch und Eier (median 17,9 g)
- Sodium506 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Ingredients
ORGANIC SPROUTED FERMENTED PEA PROTEIN POWDER, ORGANIC VEGAN COCONUT MILK POWDER, ORGANIC VEGAN MCT POWDER, ORGANIC CACAO, ORGANIC INULIN (JERUSALEM ARTICHOKE), NATURAL CHOCOLATE FLAVOR, ORGANIC GUAR GUM, ORGANIC MONK FRUIT EXTRACT, ORGANIC QUINOA POWDER, DIGESTIVE ENZYMES (PROTEASE, AMYLASE, CELLULASE, LACTASE, LIPASE), PROBIOTIC (BACILLUS COAGULANS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Chocolate Plant Meal Replacement, Chocolate?
100 g of Organic Chocolate Plant Meal Replacement, Chocolate has 436 kcal. 1/2 cup (50 g): about 218 kcal.
Is Organic Chocolate Plant Meal Replacement, Chocolate high in protein?
Organic Chocolate Plant Meal Replacement, Chocolate contains 56 g of protein per 100 g (112 % of the 50 g Daily Value), or 28 g in 1/2 cup (50 g). About 51 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Organic Chocolate Plant Meal Replacement, Chocolate?
Organic Chocolate Plant Meal Replacement, Chocolate has 18 g of total carbohydrates per 100 g, including 10 g of fiber and 2 g of sugars.
How much fat is in Organic Chocolate Plant Meal Replacement, Chocolate?
Organic Chocolate Plant Meal Replacement, Chocolate contains 16 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Organic Chocolate Plant Meal Replacement, Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (364 % DV), Eisen (100 % DV), Vitamin B12 (83 % DV), Riboflavin (B2) (31 % DV) and Niacin (B3) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Chocolate Plant Meal Replacement, Chocolate?
100 g contains 506 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Mai 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2340016. License: CC0 1.0 (U.S. public domain). Source record dated 5. Mai 2021. Imported 6. November 2026.
Last updated: . Source description: "ORGANIC CHOCOLATE PLANT MEAL REPLACEMENT, CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.