Mixed Grade Barn Eggs, Size 7

Packaged product Milch und Eier Morning Harvest

Mixed Grade Barn Eggs, Size 7 contains 153 kcal per 100 g. A Serving, 2 eggs, 84 g (84 g) provides about 128 kcal.

Roughly 68 % of its calories come from fat, with 31 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 64 % of the Daily Value for Vitamin B12, 40 % of the Daily Value for Pantothensäure (B5) and 30 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Grade Barn Eggs, Size 7 by Morning Harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
12 gprotein
0,36 gcarbohydrates
11,5 gfat
128kcal in Serving, 2 eggs, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 11,5 g 15 %
Saturated fat L 4,6 g 23 %
Trans fat L 0 g
Sodium L 169 mg 7 %
Total carbohydrates L 0,36 g 0,1 %
Dietary fiber not reported
Total sugars L 0,36 g
Protein L 12 g 24 %
Vitamin D L 1,7 µg8 %
Riboflavin (B2) L 0,36 mg27 %
Pantothensäure (B5) L 2 mg40 %
Folat (B9) L 47,6 µg12 %
Vitamin B12 L 1,5 µg64 %
Eisen L 2,9 mg16 %
Phosphor L 223 mg18 %
Kalium L 155 mg3 %
Selen L 16,7 µg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 0,9 %Fat: 68 %153kcal / 100 g
  • Protein 31 %
  • Carbohydrates 0,9 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1264 %Pantothensäure (B5)40 %Selen30 %Riboflavin (B2)27 %Phosphor18 %Eisen16 %Folat (B9)12 %Vitamin D8 %Kalium3 %

Nutritional insights

  • Protein12 gabove the median for Milch und Eier (median 8 g)
  • Sugars0,36 gin the lowest quarter of Milch und Eier (median 3,9 g)
  • Fat11,5 gabove the median for Milch und Eier (median 10 g)
  • Saturated fat4,6 gabove the median for Milch und Eier (median 4,2 g)
  • Sodium169 mgbelow the median for Milch und Eier (median 232 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morning Harvest
Barcode
9414929031921
Quantity
582 g
Label serving
2 eggs (84 g)
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Grade Barn Eggs, Size 7?

100 g of Mixed Grade Barn Eggs, Size 7 has 153 kcal. Serving, 2 eggs, 84 g (84 g): about 128 kcal.

Is Mixed Grade Barn Eggs, Size 7 high in protein?

Mixed Grade Barn Eggs, Size 7 contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 10,1 g in Serving, 2 eggs, 84 g (84 g). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).

How many carbs are in Mixed Grade Barn Eggs, Size 7?

Mixed Grade Barn Eggs, Size 7 has 0,36 g of total carbohydrates per 100 g, including 0,36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Grade Barn Eggs, Size 7?

Mixed Grade Barn Eggs, Size 7 contains 11,5 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Mixed Grade Barn Eggs, Size 7 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (64 % DV), Pantothensäure (B5) (40 % DV), Selen (30 % DV), Riboflavin (B2) (27 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Grade Barn Eggs, Size 7?

100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9414929031921. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.