Mixed Grade Barn Eggs, Size 7
Packaged product Dairy and Eggs Morning Harvest
Mixed Grade Barn Eggs, Size 7 contains 153 kcal per 100 g. A serving, 2 eggs, 84 g (84 g) provides about 128 kcal.
Roughly 68% of its calories come from fat, with 31% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 64% of the Daily Value for Vitamin B12, 40% of the Daily Value for Pantothenic acid (B5) and 30% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 0.36 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.36 g | |
| Protein L | 12 g | 24% |
| Vitamin D L | 1.7 µg | 8% |
| Riboflavin (B2) L | 0.36 mg | 27% |
| Pantothenic acid (B5) L | 2 mg | 40% |
| Folate (B9) L | 47.6 µg | 12% |
| Vitamin B12 L | 1.5 µg | 64% |
| Iron L | 2.9 mg | 16% |
| Phosphorus L | 223 mg | 18% |
| Potassium L | 155 mg | 3% |
| Selenium L | 16.7 µg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 0.9%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for dairy and eggs (median 8 g)
- Sugars0.36 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat11.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium169 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morning Harvest
- Barcode
- 9414929031921
- Quantity
- 582 g
- Label serving
- 2 eggs (84 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Grade Egg Quail Valley | 153 | 11.9 g | 0.24 g | 11.4 g |
| Free Range Eggs Ewing Poultry | 153 | 11.9 g | 0.24 g | 11.4 g |
| Eggs Large Size 7 Moring harvest | 152 | 12 g | 0.28 g | 11.6 g |
| Sausage and Creamy Fusilli Factor | 153 | 7.1 g | 12.1 g | 8.5 g |
| vanilla egg nog Kemps | 153 | 4.2 g | 16.9 g | 7.6 g |
| Cinnamon Eggnog Kemps | 153 | 4.2 g | 17.8 g | 7.6 g |
| Colony Laid Eggs Morning Harvest | 153 | 12 g | 0.34 g | 11.6 g |
| Large White Eggs Maritime Pride | 152 | 12.4 g | 0.95 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9414929031921. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.