meal replacement natural blend
Packaged product Mahlzeiten und Gerichte true
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Meal replacement natural blend contains 148 kcal per 100 g. A Serving, 60.0 g (60 g) provides about 89 kcal.
Roughly 44 % of its calories come from protein, with 38 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 109 % of the Daily Value for Riboflavin (B2), 78 % of the Daily Value for Vitamin B6 and 76 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 5,3 g | 27 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 617 mg | 27 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 12,2 g | 43 % |
| Total sugars L | 6,5 g | |
| Protein L | 43,3 g | 87 % |
| Vitamin C L | 33,3 mg | 37 % |
| Vitamin E L | 8,3 mg | 56 % |
| Thiamin (B1) L | 0,92 mg | 76 % |
| Riboflavin (B2) L | 1,4 mg | 109 % |
| Vitamin B6 L | 1,3 mg | 78 % |
| Calcium L | 667 mg | 51 % |
| Eisen L | 8 mg | 44 % |
| Magnesium L | 267 mg | 63 % |
| Phosphor L | 833 mg | 67 % |
| Kalium L | 100 mg | 2 % |
| Zink L | 8 mg | 73 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 38 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein43,3 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber12,2 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars6,5 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat7,8 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat5,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium617 mgin the top quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal29,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- true
- Barcode
- 9354444003075
- Label serving
- 60.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in meal replacement natural blend?
100 g of meal replacement natural blend has 148 kcal. Serving, 60.0 g (60 g): about 89 kcal.
Is meal replacement natural blend high in protein?
Meal replacement natural blend contains 43,3 g of protein per 100 g (87 % of the 50 g Daily Value), or 26 g in Serving, 60.0 g (60 g). About 44 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in meal replacement natural blend?
Meal replacement natural blend has 36,7 g of total carbohydrates per 100 g, including 12,2 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in meal replacement natural blend?
Meal replacement natural blend contains 7,8 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does meal replacement natural blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (109 % DV), Vitamin B6 (78 % DV), Thiamin (B1) (76 % DV), Zink (73 % DV) and Phosphor (67 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in meal replacement natural blend?
100 g contains 617 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354444003075. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.