Marrons Entiers
Marrons Entiers contains 177 kcal per 100 ml.
Roughly 87 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).
100 ml provides 94 % of the Daily Value for Mangan, 46 % of the Daily Value for Vitamin C and 37 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 35,6 g | 13 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,6 g | 5 % |
| Vitamin C L | 41,6 mg | 46 % |
| Vitamin E L | 0,5 mg | 3 % |
| Vitamin B6 L | 0,35 mg | 21 % |
| Calcium L | 27 mg | 2 % |
| Eisen L | 0,94 mg | 5 % |
| Magnesium L | 34,5 mg | 8 % |
| Phosphor L | 69,8 mg | 6 % |
| Kalium L | 550 mg | 12 % |
| Zink L | 0,51 mg | 5 % |
| Kupfer L | 0,33 mg | 37 % |
| Mangan L | 2,2 mg | 94 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 87 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 28,6 g |
|---|
Other components (2)
| Wasser L | 51 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Marrons
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CHestnuts nectaflor | 185 | 4 g | 34 g | 2 g |
| Whole Chestnuts Concept Fruits | 167 | 3,3 g | 33,3 g | 1,7 g |
| marroni Migros Bio | 160 | 2,8 g | 31 g | 1,5 g |
| Marrons Entiers Sous Vide, à L'étouffée Gillet contres | 145 | 2,3 g | 28,8 g | 1,4 g |
| Marrons entiers naturels Les comtes de Provence | 225 | 2,7 g | 49 g | 1 g |
| Marrons entiers Minerve | 105 | 1,7 g | 20,1 g | 1 g |
| Gros Morceaux De Marrons Glacés L'artisan Provençal | 318 | 1 g | 75 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marrons Entiers?
100 ml of Marrons Entiers has 177 kcal.
How much protein is in Marrons Entiers?
Marrons Entiers contains 2,6 g of protein per 100 ml (5 % of the 50 g Daily Value). About 6 % of its calories come from protein.
How many carbs are in Marrons Entiers?
Marrons Entiers has 35,6 g of total carbohydrates per 100 ml, including 6,4 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marrons Entiers?
Marrons Entiers contains 1,3 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Marrons Entiers contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Mangan (94 % DV), Vitamin C (46 % DV), Kupfer (37 % DV), Vitamin B6 (21 % DV) and Kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marrons Entiers?
100 ml contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700238315880. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.