Macaroni Product Shells
Packaged product Sonstige Lebensmittel PAGASA
Macaroni Product Shells contains 345 kcal per 100 g. A Serving, 0.33 cup, 55 g (55 g) provides about 190 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 100 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 20 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9,1 mg | 0,4 % |
| Total carbohydrates L | 70,9 g | 26 % |
| Dietary fiber L | 5,5 g | 19 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,9 g | 22 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Calcium L | 36,4 mg | 3 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 26,5 mg | 6 % |
| Phosphor L | 102 mg | 8 % |
| Kalium L | 218 mg | 5 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,3 mg | 33 % |
| Mangan L | 2,3 mg | 100 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber5,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars5,5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat1,8 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium9,1 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Wasser L | 12,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- PAGASA
- Barcode
- 0070952000083
- Quantity
- 7 oz
- Label serving
- 0.33 cup (55 g)
- Category
- Sonstige Lebensmittel
Ingredients
Durum wheat semolina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouilles Ramen The Ramen Way Fan's | 345 | 9,1 g | 63,6 g | 6,4 g |
| Raisin Bran Crunch Kellogg's | 345 | 7,3 g | 83,6 g | 1,8 g |
| Macaroni product cut fideo Pagasa | 345 | 10,9 g | 70,9 g | 1,8 g |
| Whey protein Musclenation | 345 | 75,8 g | 8,2 g | 1,2 g |
| Moisson à la cannelle Kashi | 345 | 10,9 g | 78,2 g | 1,8 g |
| Loads of Raisins President's Choice | 345 | 7,3 g | 80 g | 1,8 g |
| Moisson a la cannelle bio Kashi | 345 | 10,9 g | 78,2 g | 1,8 g |
| Macaroni Food Life Balanced Elbows Enriched Macaroni Product | 345 | 12,7 g | 72,7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni Product Shells?
100 g of Macaroni Product Shells has 345 kcal. Serving, 0.33 cup, 55 g (55 g): about 190 kcal.
Is Macaroni Product Shells high in protein?
Macaroni Product Shells contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in Serving, 0.33 cup, 55 g (55 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Macaroni Product Shells?
Macaroni Product Shells has 70,9 g of total carbohydrates per 100 g, including 5,5 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni Product Shells?
Macaroni Product Shells contains 1,8 g of fat per 100 g.
What vitamins and minerals does Macaroni Product Shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (100 % DV), Kupfer (33 % DV), Zink (20 % DV) and Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni Product Shells?
100 g contains 9,1 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070952000083. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Source description: "MACARONI PRODUCT SHELLS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.