Macaroni

Packaged product Getränke Eco+

Macaroni contains 350 kcal per 100 g. A Serving, 60 g pesé cru (60 g) provides about 210 kcal.

Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (359 kcal per 100 g).

100 g provides 100 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 20 % of the Daily Value for Zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macaroni by Eco+, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
11 gprotein
72 gcarbohydrates
12 gfat
210kcal in Serving, 60 g pesé cru (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 12 g 15 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 3,5 g 13 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %
Vitamin C L 0 mg0 %
Vitamin E L 0,1 mg0,7 %
Vitamin B6 L 0,094 mg6 %
Calcium L 16,9 mg1 %
Eisen L 0,92 mg5 %
Magnesium L 26,5 mg6 %
Phosphor L 102 mg8 %
Kalium L 152 mg3 %
Zink L 2,2 mg20 %
Kupfer L 0,3 mg33 %
Mangan L 2,3 mg100 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 65 %Fat: 25 %350kcal / 100 g
  • Protein 10 %
  • Carbohydrates 65 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan100 %Kupfer33 %Zink20 %Phosphor8 %Magnesium6 %Vitamin B66 %Eisen5 %Kalium3 %Calcium1 %Vitamin E0,7 %

Nutritional insights

  • Protein11 gin the lowest quarter of Getränke (median 12 g)
  • Fiber3,5 gabove the median for Getränke (median 3,2 g)
  • Sugars2 gin the lowest quarter of Getränke (median 3,5 g)
  • Fat12 gin the top quarter of Getränke (median 1,9 g)
  • Saturated fat0,3 gin the lowest quarter of Getränke (median 0,35 g)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Wasser L12,1 g
Alkohol L0 g

Product details

Brand
Eco+
Barcode
3450970119856
Quantity
1 kg e
Label serving
60 g pesé cru
Category
Macaroni
Packaging
Plastic,bag,fr:sachet-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de _blé_ dur de qualité supérieure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Macaroni Combino 350 12,5 g 70,5 g 1,3 g
Macaroni CARREFOUR FRANCE 350 12 g 71 g 1,5 g
Macaroni Marque Repère 349 12 g 68 g 2 g
Pâtes Macaroni qualité supérieure, paquet cello de 500g U 354 12 g 72 g 1,2 g
Macaroni CARREFOUR FRANCE 355 13 g 70 g 1,9 g
Makaroni Rema 1000 355 12 g 73 g 1 g
Macaroni coupés Tous les jours 355 12 g 72 g 1,5 g
Macaroni Carrefour 344 12 g 68 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni?

100 g of Macaroni has 350 kcal. Serving, 60 g pesé cru (60 g): about 210 kcal.

Is Macaroni high in protein?

Macaroni contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 6,6 g in Serving, 60 g pesé cru (60 g). About 10 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 12 g).

How many carbs are in Macaroni?

Macaroni has 72 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni?

Macaroni contains 12 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Macaroni contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (100 % DV), Kupfer (33 % DV) and Zink (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3450970119856. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.