LSA
Packaged product Sonstige Lebensmittel Nz Protein
LSA contains 535 kcal per 100 g. A Serving, 1 portion, 40 g (40 g) provides about 214 kcal.
Roughly 77 % of its calories come from fat, with 15 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 109 % of the Daily Value for Vitamin E, 83 % of the Daily Value for Thiamin (B1) and 83 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 29 g | 145 % |
| Trans fat L | 0 g | |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 18,8 g | 67 % |
| Total sugars L | 1,5 g | |
| Protein L | 20,8 g | 42 % |
| Vitamin E L | 16,3 mg | 109 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Pantothensäure (B5) L | 2,5 mg | 50 % |
| Calcium L | 205 mg | 16 % |
| Eisen L | 6,3 mg | 35 % |
| Magnesium L | 348 mg | 83 % |
| Phosphor L | 573 mg | 46 % |
| Kalium L | 540 mg | 11 % |
| Zink L | 4,3 mg | 39 % |
| Kupfer L | 0,75 mg | 83 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 8 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber18,8 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars1,5 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat46 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat29 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium20 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nz Protein
- Barcode
- 0797776469550
- Label serving
- 1 portion (40 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bombones miguelañez | 535 | 5,9 g | 59,3 g | 30 g |
| Top Deck Cadbury | 535 | 6,4 g | 59 g | 30 g |
| White giant buttons Cadbury | 535 | 4,8 g | 63 g | 29 g |
| Mint dark 55% Supreme Frey | 535 | 6 g | 49,5 g | 33 g |
| Medwed Dovgan | 535 | 12 g | 41 g | 36 g |
| Toblerone Toblerone | 535 | 5,6 g | 60,5 g | 29,5 g |
| Les tuiles au chocolat Chevaliers d'Argouges | 535 | 6,8 g | 41 g | 36 g |
| Assortiment de Chocolats Suisses Toblerone | 535 | 5,8 g | 59 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LSA?
100 g of LSA has 535 kcal. Serving, 1 portion, 40 g (40 g): about 214 kcal.
Is LSA high in protein?
LSA contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value), or 8,3 g in Serving, 1 portion, 40 g (40 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in LSA?
LSA has 10,5 g of total carbohydrates per 100 g, including 18,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LSA?
LSA contains 46 g of fat per 100 g, of which 29 g is saturated (145 % of the Daily Value).
What vitamins and minerals does LSA contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (109 % DV), Thiamin (B1) (83 % DV), Kupfer (83 % DV), Magnesium (83 % DV) and Pantothensäure (B5) (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in LSA?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0797776469550. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.