Lila pause 34g
Packaged product Sonstige Lebensmittel Milka
Lila pause 34g contains 545 kcal per 100 g. A Serving, 1 portion, 34 g (34 g) provides about 185 kcal.
Roughly 54 % of its calories come from fat, with 44 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 121 % of the Daily Value for Vitamin E, 42 % of the Daily Value for Vitamin A and 40 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 54 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 375 µg | 42 % |
| Vitamin C L | 30 mg | 33 % |
| Vitamin E L | 18,1 mg | 121 % |
| Pantothensäure (B5) L | 2 mg | 40 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 40 mg | 10 % |
| Phosphor L | 150 mg | 12 % |
| Kalium L | 140 mg | 3 % |
| Zink L | 3 mg | 27 % |
| Selen L | 17,5 µg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 44 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars54 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat32 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat18 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium110 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 40257389
- Quantity
- 34 γρ
- Label serving
- 1 portion (34 g)
- Category
- Sonstige Lebensmittel
Ingredients
Riz soufflé (5,5%),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lila pause 34g?
100 g of Lila pause 34g has 545 kcal. Serving, 1 portion, 34 g (34 g): about 185 kcal.
How much protein is in Lila pause 34g?
Lila pause 34g contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,54 g in Serving, 1 portion, 34 g (34 g). About 1 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Lila pause 34g?
Lila pause 34g has 59 g of total carbohydrates per 100 g, including 0 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lila pause 34g?
Lila pause 34g contains 32 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Lila pause 34g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (121 % DV), Vitamin A (42 % DV), Pantothensäure (B5) (40 % DV), Vitamin C (33 % DV) and Selen (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lila pause 34g?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. November 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40257389. License: ODbL 1.0 (Open Food Facts). Source record dated 1. November 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.