Lasagne blanche

Packaged product Mahlzeiten und Gerichte La Bio Idea

Lasagne blanche contains 354 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (353 kcal per 100 g).

100 g provides 100 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 20 % of the Daily Value for Zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lasagne blanche by La Bio Idea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
11 gprotein
73 gcarbohydrates
1,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 73 g 27 %
Dietary fiber L 2,8 g 10 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %
Vitamin C L 0 mg0 %
Vitamin E L 0,1 mg0,7 %
Vitamin B6 L 0,094 mg6 %
Calcium L 16,9 mg1 %
Eisen L 0,92 mg5 %
Magnesium L 26,5 mg6 %
Phosphor L 102 mg8 %
Kalium L 152 mg3 %
Zink L 2,2 mg20 %
Kupfer L 0,3 mg33 %
Mangan L 2,3 mg100 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 84 %Fat: 4 %354kcal / 100 g
  • Protein 13 %
  • Carbohydrates 84 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan100 %Kupfer33 %Zink20 %Phosphor8 %Magnesium6 %Vitamin B66 %Eisen5 %Kalium3 %Calcium1 %Vitamin E0,7 %

Nutritional insights

  • Protein11 gbelow the median for Mahlzeiten und Gerichte (median 12 g)
  • Fiber2,8 gbelow the median for Mahlzeiten und Gerichte (median 3 g)
  • Sugars3 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,9 g)
  • Saturated fat0,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,5 g)
  • Sodium40 mgin the top quarter of Mahlzeiten und Gerichte (median 8 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Wasser L12,1 g
Alkohol L0 g

Product details

Brand
La Bio Idea
Barcode
8015602000367
Quantity
250 g
Category
Lasagneblätter
Packaging
Cardboard,Sleeve
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de _blé_ dur.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Lasagne Aldi 354 12 g 72 g 1,2 g
Lasagnes Boni 354 12,2 g 71,6 g 1,5 g
Lasagne pasta di semola di grano duro Decò 354 11 g 73,2 g 1,3 g
La lasagna Armando 354 11 g 73,2 g 1,3 g
Lasagne verdi Aldi 354 12 g 72 g 1,5 g
Lasagne D'Antelli 354 12 g 72 g 1,2 g
Lasagnes Belle France 354 12 g 72 g 2 g
Lasagnes Belle France 354 12 g 71 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagne blanche?

100 g of Lasagne blanche has 354 kcal.

Is Lasagne blanche high in protein?

Lasagne blanche contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 12 g).

How many carbs are in Lasagne blanche?

Lasagne blanche has 73 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagne blanche?

Lasagne blanche contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Lasagne blanche contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (100 % DV), Kupfer (33 % DV) and Zink (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lasagne blanche?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8015602000367. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.