Kongo Kaffee
Packaged product Getränke Ethiquable
Kongo Kaffee contains 397 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 39 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 20 kcal per 100 g across 1.358 products.
100 g provides 172 % of the Daily Value for Kupfer, 93 % of the Daily Value for Mangan and 57 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 15,4 g | 20 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 74 mg | 3 % |
| Total carbohydrates L | 40,2 g | 15 % |
| Dietary fiber L | 19,8 g | 71 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,4 g | 29 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 2,7 mg | 18 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Calcium L | 120 mg | 9 % |
| Eisen L | 4,1 mg | 23 % |
| Magnesium L | 240 mg | 57 % |
| Phosphor L | 160 mg | 13 % |
| Kalium L | 2.020 mg | 43 % |
| Zink L | 0,79 mg | 7 % |
| Kupfer L | 1,6 mg | 172 % |
| Mangan L | 2,1 mg | 93 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 45 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gin the top quarter of Getränke (median 0,6 g)
- Fiber19,8 gin the top quarter of Getränke (median 0,8 g)
- Fat15,4 gin the top quarter of Getränke (median 0,17 g)
- Sodium74 mgin the top quarter of Getränke (median 8 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water5,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Wasser L | 5,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ethiquable
- Barcode
- 4250451613014
- Quantity
- 250 g
- Category
- Kaffee
- Packaging
- Plastic
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gemahlener Kaffee
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rich Italian Coffee Bags Taylors of Harrogate | 397 | 14,4 g | 40,2 g | 15,4 g |
| Café moulu pur arabica, Colombie Monoprix | 397 | 14,4 g | 40,2 g | 15,4 g |
| Café Grand'Mère | 397 | 14,4 g | 40,2 g | 15,4 g |
| Café moulu pure origine Pérou lobodis | 397 | 14,4 g | 40,2 g | 15,4 g |
| Tatico classico Kolping | 397 | 14,4 g | 40,2 g | 15,4 g |
| Café Cafés Méo | 397 | 14,4 g | 40,2 g | 15,4 g |
| Dégustation 100% arabica Café Brésilia | 397 | 14,4 g | 40,2 g | 15,4 g |
| Reformkaffee Arko | 397 | 14,4 g | 40,2 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kongo Kaffee?
100 g of Kongo Kaffee has 397 kcal.
Is Kongo Kaffee high in protein?
Kongo Kaffee contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Kongo Kaffee?
Kongo Kaffee has 40,2 g of total carbohydrates per 100 g, including 19,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kongo Kaffee?
Kongo Kaffee contains 15,4 g of fat per 100 g.
What vitamins and minerals does Kongo Kaffee contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (172 % DV), Mangan (93 % DV), Magnesium (57 % DV), Kalium (43 % DV) and Eisen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kongo Kaffee?
100 g contains 74 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250451613014. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.