Kelloyy's Wheat Flakes
Packaged product Frühstückszerealien Kellogg's
Kelloyy's Wheat Flakes contains 356 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.
100 g provides 39 % of the Daily Value for Eisen, 35 % of the Daily Value for Vitamin B6 and 35 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Trans fat L | 0 g | |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 80,3 g | 29 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 19,5 g | |
| Added sugars L | 18,5 g | 37 % |
| Protein L | 11 g | 22 % |
| Vitamin C L | 12 mg | 13 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,45 mg | 35 % |
| Vitamin B6 L | 0,6 mg | 35 % |
| Folat (B9) L | 0,005 µg | 0 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Eisen L | 7 mg | 39 % |
| Magnesium L | 32 mg | 8 % |
| Zink L | 1,8 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for Frühstückszerealien (median 9,3 g)
- Fiber12,5 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Sugars19,5 gabove the median for Frühstückszerealien (median 18,2 g)
- Fat1,8 gin the lowest quarter of Frühstückszerealien (median 11,2 g)
- Saturated fat0,3 gin the lowest quarter of Frühstückszerealien (median 1,9 g)
- Sodium480 mgin the top quarter of Frühstückszerealien (median 149 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,8 g |
Product details
- Brand
- Kellogg's
- Barcode
- 8901499008213
- Category
- Frühstückszerealien
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flakes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bran Flakes Nestlé | 356 | 10,8 g | 64,3 g | 2,4 g |
| Mix porridge sarrasin Kokoji | 356 | 10,1 g | 64,1 g | 4,4 g |
| Muesli aux raisins DÉCATHLON FORCLAZ | 356 | 11 g | 69 g | 2,7 g |
| Riz Croustillant Chocolat Nature & Cie | 356 | 5,9 g | 79 g | 1,2 g |
| Fiocchi di farro Carrefour | 356 | 12 g | 67 g | 2,3 g |
| Cereales muesli malteado El Granero Integral | 356 | 6,8 g | 74 g | 1,7 g |
| Multigrain Buffs Berry Bio And Me | 356 | 11,2 g | 57,2 g | 6 g |
| Granola pépites apéro La Vie Claire | 356 | 6,8 g | 36 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kelloyy's Wheat Flakes?
100 g of Kelloyy's Wheat Flakes has 356 kcal.
Is Kelloyy's Wheat Flakes high in protein?
Kelloyy's Wheat Flakes contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,3 g).
How many carbs are in Kelloyy's Wheat Flakes?
Kelloyy's Wheat Flakes has 80,3 g of total carbohydrates per 100 g, including 12,5 g of fiber and 19,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kelloyy's Wheat Flakes?
Kelloyy's Wheat Flakes contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Kelloyy's Wheat Flakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (39 % DV), Vitamin B6 (35 % DV), Riboflavin (B2) (35 % DV), Thiamin (B1) (25 % DV) and Zink (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kelloyy's Wheat Flakes?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901499008213. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.