Hamburger Bun

Packaged product Mahlzeiten und Gerichte Great Value

Hamburger Bun contains 256 kcal per 100 g. A Serving, 1 bun, 39 g (39 g) provides about 100 kcal.

Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (281 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamin (B1), 47 % of the Daily Value for Folat (B9) and 46 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hamburger Bun by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
9,3 gprotein
48,8 gcarbohydrates
3,5 gfat
100kcal in Serving, 1 bun, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 442 mg 19 %
Total carbohydrates L 48,8 g 18 %
Dietary fiber L 2,3 g 8 %
Total sugars L 4,7 g
Added sugars L 4,7 g 9 %
Protein L 9,3 g 19 %
Vitamin D L 0 µg0 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,59 mg46 %
Niacin (B3) L 7 mg44 %
Folat (B9) L 186 µg47 %
Cholin L 0 mg0 %
Calcium L 209 mg16 %
Eisen L 2,8 mg16 %
Kalium L 93 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 74 %Fat: 12 %256kcal / 100 g
  • Protein 14 %
  • Carbohydrates 74 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Folat (B9)47 %Riboflavin (B2)46 %Niacin (B3)44 %Calcium16 %Eisen16 %Kalium2 %Vitamin D0 %Cholin0 %

Nutritional insights

  • Fiber2,3 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
  • Sugars4,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,2 g)
  • Fat3,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,8 g)
  • Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,8 g)
  • Sodium442 mgbelow the median for Mahlzeiten und Gerichte (median 448 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Folsäure L88 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 256 kcal256 kcal
Protein 10,3 g9,3 g
Carbohydrates 64,1 g48,8 g
Fat 3,8 g3,5 g
Fiber 5,1 g2,3 g
Sugars 7,7 g4,7 g
Sodium 590 mg442 mg

Product details

Brand
Great Value
Barcode
0078742223759
Quantity
11 oz
Label serving
1 bun (39 g)
Category
Hamburger Brötchen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour (flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil (non-hydrogenated), yeast, salt, contains 2% or less of the following: wheat gluten, soy flour, dough conditioners (monoglycerides, datem, ethoxylated mono and diglycerides, enzymes, soy lecithin, ascorbic acid), yeast nutrients (ammonium sulfate, monocalcium phosphate), and calcium propionate (a preservative),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlHefeSalz

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Enriched hamburger buns Valu-Time 256 9,3 g 48,8 g 3,5 g
Burger Bunny 256 7 g 48,8 g 3,5 g
Burger buns Chicago Baking Co. 256 7 g 48,8 g 3,5 g
Hamburger buns Albertsons 256 10,3 g 51,3 g 3,9 g
Hamburger Buns Clover Valley 256 10,3 g 51,3 g 3,9 g
Hamburger buns Lewis Bakeries Inc. 256 7 g 48,8 g 3,5 g
Hamburger buns, hamburger Clover Valley 256 7 g 48,8 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger Bun?

100 g of Hamburger Bun has 256 kcal. Serving, 1 bun, 39 g (39 g): about 100 kcal.

How much protein is in Hamburger Bun?

Hamburger Bun contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,6 g in Serving, 1 bun, 39 g (39 g). About 14 % of its calories come from protein.

How many carbs are in Hamburger Bun?

Hamburger Bun has 48,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,7 g of sugars.

How much fat is in Hamburger Bun?

Hamburger Bun contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Hamburger Bun contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Folat (B9) (47 % DV), Riboflavin (B2) (46 % DV), Niacin (B3) (44 % DV) and Calcium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburger Bun?

100 g contains 442 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2656669. License: CC0 1.0 (U.S. public domain). Source record dated 20. September 2023. Imported 6. November 2026.
  • Open Food Facts, record 0078742223759. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.