Hamburger buns

Packaged product Mahlzeiten und Gerichte Albertsons

Hamburger buns contains 256 kcal per 100 g. A Serving, 1 BUN, PER CONTAINER, 39 g (39 g) provides about 100 kcal.

Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (282 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamin (B1), 50 % of the Daily Value for Riboflavin (B2) and 32 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

256kcal per 100 g
10,3 gprotein
51,3 gcarbohydrates
3,9 gfat
100kcal in Serving, 1 BUN, PER CONTAINER, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 3,9 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 487 mg 21 %
Total carbohydrates L 51,3 g 19 %
Dietary fiber L 2,6 g 9 %
Total sugars L 5,1 g
Added sugars L 11,7 g 23 %
Protein L 10,3 g 21 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,65 mg50 %
Niacin (B3) L 5,1 mg32 %
Calcium L 103 mg8 %
Eisen L 3,7 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 73 %Fat: 12 %256kcal / 100 g
  • Protein 15 %
  • Carbohydrates 73 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Riboflavin (B2)50 %Niacin (B3)32 %Eisen21 %Calcium8 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein10,3 gin the top quarter of Mahlzeiten und Gerichte (median 9,3 g)
  • Fiber2,6 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
  • Sugars5,1 gbelow the median for Mahlzeiten und Gerichte (median 6,5 g)
  • Fat3,9 gbelow the median for Mahlzeiten und Gerichte (median 5 g)
  • Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,8 g)
  • Sodium487 mgabove the median for Mahlzeiten und Gerichte (median 446 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L1,3 g
Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 256 kcal256 kcal
Protein 10,3 g10,3 g
Carbohydrates 51,3 g51,3 g
Fat 3,9 g3,9 g
Fiber 2,6 g2,6 g
Sugars 5,1 g5,1 g
Sodium 487 mg487 mg

Product details

Brand
Albertsons
Barcode
0041163986756
Label serving
1 BUN, PER CONTAINER (39 g)
Category
Hamburger Brötchen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [ vitamin b1], riboflavin [ vitamin b2], folic acid [ a b vitamin )], water, high fructose corn syrup, yeast, contains 2% or les of each of the following: wheat gluten, vegetable oil (soybean oil or canola oil), salt, dough conditioners (sodium stearoyl lactylate, calcium stearoyl-2-lactylate, monoglycerides, calcium peroxide, datem), soy flour, calcium sulfate, calcium propionate (to retard spoilage), monocalcium phosphate, yeast food (ammonium sulfate), soy lecithin. may be topped with sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlHefeSalzRaps (Rübsenöl)

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Burger buns Chicago Baking Co. 256 7 g 48,8 g 3,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger buns?

100 g of Hamburger buns has 256 kcal. Serving, 1 BUN, PER CONTAINER, 39 g (39 g): about 100 kcal.

Is Hamburger buns high in protein?

Hamburger buns contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 4 g in Serving, 1 BUN, PER CONTAINER, 39 g (39 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,3 g).

How many carbs are in Hamburger buns?

Hamburger buns has 51,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 5,1 g of sugars.

How much fat is in Hamburger buns?

Hamburger buns contains 3,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Hamburger buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Riboflavin (B2) (50 % DV), Niacin (B3) (32 % DV) and Eisen (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburger buns?

100 g contains 487 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2009344. License: CC0 1.0 (U.S. public domain). Source record dated 15. Februar 2021. Imported 6. November 2026.
  • Open Food Facts, record 0041163986756. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.