Ground black proactivchia + probiotics

Packaged product Nüsse und Samen

Ground black proactivchia + probiotics contains 500 kcal per 100 g. A Serving, 3 Tbsp, 30 g (30 g) provides about 150 kcal.

Roughly 53 % of its calories come from fat, with 34 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (456 kcal per 100 g).

100 g provides 130 % of the Daily Value for Mangan, 53 % of the Daily Value for Phosphor and 50 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
16,7 gprotein
43,3 gcarbohydrates
30 gfat
150kcal in Serving, 3 Tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 30 g 38 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 17 mg 0,7 %
Total carbohydrates L 43,3 g 16 %
Dietary fiber L 33,3 g 119 %
Total sugars L 0 g
Protein L 16,7 g 33 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 500 mg38 %
Eisen L 9 mg50 %
Phosphor L 667 mg53 %
Mangan L 3 mg130 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 34 %Fat: 53 %500kcal / 100 g
  • Protein 13 %
  • Carbohydrates 34 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan130 %Phosphor53 %Eisen50 %Calcium38 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein16,7 gbelow the median for Nüsse und Samen (median 17,9 g)
  • Fiber33,3 gin the top quarter of Nüsse und Samen (median 10 g)
  • Sugars0 gin the lowest quarter of Nüsse und Samen (median 1,5 g)
  • Saturated fat3,3 gabove the median for Nüsse und Samen (median 1,5 g)
  • Sodium17 mgabove the median for Nüsse und Samen (median 5 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 16,7 g16,7 g
Carbohydrates 43,3 g43,3 g
Fat 30 g30 g
Fiber 33,3 g33,3 g
Sugars 0 g0 g
Sodium 17 mg17 mg

Product details

Barcode
0877693008176
Label serving
3 Tbsp (30 g)
Category
Samen
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chia seeds*, sunflower oil*, lactobacillus helveticus lafti l10, lactobacillus helveticus rosell-52 nd.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sonnenblumenöl

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Chia Seeds Wegmans Organic 500 16,7 g 41,7 g 29,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground black proactivchia + probiotics?

100 g of Ground black proactivchia + probiotics has 500 kcal. Serving, 3 Tbsp, 30 g (30 g): about 150 kcal.

Is Ground black proactivchia + probiotics high in protein?

Ground black proactivchia + probiotics contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in Serving, 3 Tbsp, 30 g (30 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 17,9 g).

How many carbs are in Ground black proactivchia + probiotics?

Ground black proactivchia + probiotics has 43,3 g of total carbohydrates per 100 g, including 33,3 g of fiber and 0 g of sugars.

How much fat is in Ground black proactivchia + probiotics?

Ground black proactivchia + probiotics contains 30 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Ground black proactivchia + probiotics contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (130 % DV), Phosphor (53 % DV), Eisen (50 % DV) and Calcium (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground black proactivchia + probiotics?

100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1934823. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
  • Open Food Facts, record 0877693008176. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.