Ground black proactivchia + probiotics

Packaged product Nødder og frø

Ground black proactivchia + probiotics contains 500 kcal per 100 g. A serving, 3 tbsp, 30 g (30 g) provides about 150 kcal.

Roughly 53 % of its calories come from fat, with 34 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (456 kcal per 100 g).

100 g provides 130 % of the Daily Value for mangan, 53 % of the Daily Value for phosphor and 50 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
16,7 gprotein
43,3 gcarbohydrates
30 gfat
150kcal in serving, 3 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 30 g 38 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 17 mg 0,7 %
Total carbohydrates L 43,3 g 16 %
Dietary fiber L 33,3 g 119 %
Total sugars L 0 g
Protein L 16,7 g 33 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 500 mg38 %
Jern L 9 mg50 %
Phosphor L 667 mg53 %
Mangan L 3 mg130 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 34 %Fat: 53 %500kcal / 100 g
  • Protein 13 %
  • Carbohydrates 34 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan130 %Phosphor53 %Jern50 %Calcium38 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein16,7 gbelow the median for nødder og frø (median 17,9 g)
  • Fiber33,3 gin the top quarter of nødder og frø (median 10 g)
  • Sugars0 gin the lowest quarter of nødder og frø (median 1,5 g)
  • Saturated fat3,3 gabove the median for nødder og frø (median 1,5 g)
  • Sodium17 mgabove the median for nødder og frø (median 5 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 16,7 g16,7 g
Carbohydrates 43,3 g43,3 g
Fat 30 g30 g
Fiber 33,3 g33,3 g
Sugars 0 g0 g
Sodium 17 mg17 mg

Product details

Barcode
0877693008176
Label serving
3 Tbsp (30 g)
Category
Frø
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chia seeds*, sunflower oil*, lactobacillus helveticus lafti l10, lactobacillus helveticus rosell-52 nd.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Solsikkeolie

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Chia Seeds Wegmans Organic 500 16,7 g 41,7 g 29,2 g
Organic Golden Flax Seed Garden of Life 500 21,4 g 21,4 g 42,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground black proactivchia + probiotics?

100 g of Ground black proactivchia + probiotics has 500 kcal. Serving, 3 tbsp, 30 g (30 g): about 150 kcal.

Is Ground black proactivchia + probiotics high in protein?

Ground black proactivchia + probiotics contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 3 tbsp, 30 g (30 g). About 13 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 17,9 g).

How many carbs are in Ground black proactivchia + probiotics?

Ground black proactivchia + probiotics has 43,3 g of total carbohydrates per 100 g, including 33,3 g of fiber and 0 g of sugars.

How much fat is in Ground black proactivchia + probiotics?

Ground black proactivchia + probiotics contains 30 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Ground black proactivchia + probiotics contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (130 % DV), phosphor (53 % DV), jern (50 % DV) and calcium (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground black proactivchia + probiotics?

100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1934823. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0877693008176. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.