Ginger & Tumeric Date Energy Bites
Packaged product Sonstige Lebensmittel dati
Ginger & Tumeric Date Energy Bites contains 467 kcal per 100 g. A Serving, 2 bails, 30 g (30 g) provides about 140 kcal.
Roughly 53 % of its calories come from fat, with 39 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 51 % of the Daily Value for Vitamin E, 37 % of the Daily Value for Kupfer and 29 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 33,3 g | |
| Protein L | 10 g | 20 % |
| Vitamin E L | 7,7 mg | 51 % |
| Thiamin (B1) L | 0,067 mg | 6 % |
| Calcium L | 167 mg | 13 % |
| Eisen L | 3,7 mg | 20 % |
| Magnesium L | 100 mg | 24 % |
| Phosphor L | 167 mg | 13 % |
| Kalium L | 567 mg | 12 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,33 mg | 37 % |
| Mangan L | 0,67 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 39 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber10 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars33,3 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat30 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat6,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dati
- Barcode
- 0198715673555
- Label serving
- 2 bails (30 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger & Tumeric Date Energy Bites?
100 g of Ginger & Tumeric Date Energy Bites has 467 kcal. Serving, 2 bails, 30 g (30 g): about 140 kcal.
Is Ginger & Tumeric Date Energy Bites high in protein?
Ginger & Tumeric Date Energy Bites contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 2 bails, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Ginger & Tumeric Date Energy Bites?
Ginger & Tumeric Date Energy Bites has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger & Tumeric Date Energy Bites?
Ginger & Tumeric Date Energy Bites contains 30 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Ginger & Tumeric Date Energy Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (51 % DV), Kupfer (37 % DV), Mangan (29 % DV), Magnesium (24 % DV) and Eisen (20 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198715673555. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.